Join this 12-week yoga burn challenge and feel fitter and lighter through dynamic sequencing yoga taught by renowned female transformation specialist, Zoe Bray-Cotton! Achieve your dream feminine figure today!
Do you want to lose weight naturally without pills or powders? Want to boost your fat-burning processes so that you can achieve the perfect feminine figure faster? Try this yoga burn challenge today!
Yoga Burn launches its 12-week yoga burn challenge. The follow-along home exercise routine is designed for women of all ages and flexibility levels.
The new challenge was designed and created by Zoe Bray-Cotton, an internationally certified personal trainer, yoga instructor, and female transformation specialist. Bray-Cotton partnered with Health Solutions, Inc. to develop a three-phase dynamic sequencing yoga burn challenge that can be completed in 12 weeks.
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The new yoga burn challenge is specifically designed for women and works by guiding you through dynamic sequencing. Dynamic sequencing teaches you to perform each movement properly and then increases challenge points at the precise moment your body gets used to the routine. This triggers the body to adapt and build more muscle while improving flexibility.
And did we mention that dynamic sequencing also does wonders for your metabolism? Because it keeps the body guessing, your body starts revving up and burning more fat just to keep up - so you get fit faster and with more ease each week!
The challenge is divided into 15 videos, each 45 minutes long. The videos can be played on any device and done at any pace, though it is recommended that you complete three 45-minute videos a week, with the option to complete an additional video to build self-confidence. All videos must be done in sequence, starting from phase one which is the foundation flow then moving along to phase two, the transitional flow, and ending with phase three, the mastery flow.
Bray-Cotton has adapted the program to help all women regardless of flexibility level or yoga experience. During any video, she will also show alternative movements that beginners can perform instead. You are likewise requested to listen to your body at all times and take breaks, as necessary.
The challenge is meant to boost self-confidence while promoting a healthy lifestyle. The 12-week challenge can also be done while pregnant, though students should perform each movement more slowly.
The best part? There’s a 100% money-back guarantee if you’re not satisfied with the product after 60 days from purchase! There is absolutely no reason why you shouldn’t join the challenge today!
Be fitter. Be healthier. Be happier, today!
Bray-Cotton writes, "We've designed the program to be able to suit women of all fitness levels from very new beginners to advanced yoga students. Dynamic Sequencing helps to ensure you can achieve the very basics of each pose and then teaches you how to progress to more challenging poses in a very detailed way. If you find your workouts too challenging there are always plenty of modifications offered in the videos to adjust each movement to your current fitness level."
Go to https://yogaburnchallenge.com/aff-i/?hop=jacknator so you can learn more!
