Exercise doesn’t have to be a strain on your lower back. SOLE Fitness introduces its Recumbent Exercise Bike Series as a SOLE-ution for seniors who prefer a laid-back, cushioned home workout.
In your golden years, comfort is important - and comfort hasn’t traditionally been associated with exercise. Until now. When you implement the Recumbent Exercise Bike Series by SOLE Fitness into your home workout routine, you’ll never look back - and your back will thank you!
Click https://www.soletreadmills.com/collections/bikes now!
These supportive exercise bikes are perfect for you if you’re looking to improve your health - and nowadays, who isn’t? You can choose from SOLE’s LCR and R92 bikes, each offering soft cushioned seats that lessen your discomfort and reduce your pain during workouts. And as we know, a comfortable workout is one we can do over and over again - no regrets!
Thanks to their ergonomic designs, these bikes are accessible to users at all stages of their fitness journey. Whether you’ve just recently resolved to enhance your health and wellness or you’re no stranger to the world of fitness, you’ll love working out in a reclined seating position. The result? Your health can improve with continued dedication…
“Regular use of a SOLE Recumbent Bike can strengthen your heart, improve your breathing, and decrease your resting heart rate,” explains a SOLE Fitness representative.
It’s understandable that most seniors aren’t running marathons, but that doesn’t mean the world of fitness is closed to them. In fact, exercising on an adjustable, stationary bike is a great way for the elderly to enhance their strength and endurance. Why? Because it’s a low-impact activity.
It’s no wonder such equipment soared in popularity as the pandemic left us housebound - and according to PeopleForBikes, three-quarters of people who adopted the habit during this time went on to make it a permanent part of their lifestyle going forward.
Do you have joint or back problems? Don’t worry - SOLE Fitness and its Recumbent Exercise Bike Series make it easier for you to maintain your newfound hobby in comfort. You’ll be seated in a posture that eases the stress on your lower back - a significant hurdle that prevents many seniors from exercising regularly. No longer!
What's more, each bike in SOLE’s collection is technologically advanced and compatible with modern handheld devices. You can mirror your progress on your smartphone or implement entertainment into your workouts. Fitness and recreation aren’t two separate activities, they’re one and the same!
And that’s not all - you’ll also gain access to a vast library of video resources, with SOLE Fitness offering SOLE+ workout tutorials at basic or advanced levels. You can tackle the series sequentially as your fitness progresses, adjusting the difficulty and intensity to suit your changing needs over time. The best part? These videos come FREE with the SOLE+ app!
Check out https://www.soletreadmills.com/ to learn more!
