At-Home Teeth Whitening Explained: How To Use Baking Soda For Best Results

Jan 7, 2025

Interested in investing in a teeth whitening solution? The health experts at Valleant have compiled a complete guide on the best products and home remedies for the job.

Yellow Teeth? You Aren't Alone!

I love coffee. I mean, I REALLY love coffee, and sometimes I will even indulge in the occasional soda. Unfortunately for all of us, these things are absolutely awful for your teeth, and after a while can result in deep staining.

Want to get those pesky stains out without breaking the bank? Visit https://valleant.com/how-to-whiten-stained-teeth/

Even if you aren't a coffee addict like me, you could likely benefit from a teeth whitening solution (unless you already look like Ryan Seacrest, in which case your time would be better spent reading a different article). With so many options to choose from and at such a wide range of price points, which ones will actually provide the results you need?

To answer that question, there is no better resource than Valleant. As a provider of expert health advice, they have the knowledge necessary to separate fact from fiction when it comes to whitening solutions. They have recently published a comprehensive guide on the topic, available now for your reading pleasure!

Professional Treatment Or DIY?

Without insurance, a professional teeth whitening treatment can cost anywhere from $300 to $1000, and with multiple treatments typically required for lasting results, the demand for home remedies has never been higher. Valleant hopes to demonstrate that effective products and remedies do exist that could allow patients to forgo professional treatment altogether.

Valleant does, however, open with a disclaimer that professional treatments are often safer and more effective than home remedies, sometimes warranting the higher cost. Dental insurance may also reduce those costs significantly, making them a viable option for those with comprehensive coverage.

Best Home Remedies

If you wish to go forward with home treatment, Valleant recommends investing in one of the many home whitening kits on the market. These offer an affordable, effective alternative to in-office treatment, they explain, and can often produce visible results in only a few weeks of use.

The guide goes on to explore some traditional remedies, many of which are based on scientific evidence. Hydrogen peroxide, for example, is a commonly used home remedy to whiten teeth, as is baking soda—leading some baking soda brands, such as Arm & Hammer, to launch their own toothpaste brands, many of which are highly effective at whitening teeth.

Teeth Whitening In Severe Cases

If you suffer from deep staining or permanent tooth decay, Valleant recommends exploring cosmetic dentistry options such as veneers or implants, though the costs associated with these options may be prohibitive. In that case, they recommend investing in products designed to reduce sensitivity and naturally rebuild enamel.

About Valleant

Valleant is a collective of health professionals and home care experts, formed in 1990 to educate the public on popular health topics. Through their guides, they promote healthy lifestyle choices and informed use of the many products available on the market for any given health condition.

To read their full guide to get whiter teeth at home, visit https://valleant.com/how-to-whiten-stained-teeth/

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