If you want to make New Year’s resolutions this year that you will actually keep, Bosch Integrative Wellness’ new six-week online group life coaching program can help.
We all want to be the best version of ourselves, and the new year offers us the perfect opportunity to do just that. However, Bosch Integrative Wellness knows that after we set our goals, most of us don’t really know what to do next.
That’s why their new group coaching program is centered around new year’s resolutions. It is designed to help you both decide on appropriate resolutions and follow through with them across the course of 2022.
Go to https://boschintegrativewellness.com/group-coaching to find out more.
The launch of the new program, called “Crush Your New Year’s Resolutions”, coincides with the beginning of the new year. According to a recent study by Forbes and the University of Scranton, while roughly 90 million Americans make resolutions each year, only 8% of those individuals actually achieve them.
Dr. Leslie Bosch, founder of Bosch Integrative Wellness, understands that there are many reasons why people fail to attain the goals they so nobly set with the coming of a new year. For instance, she suggests that commonly people know what they want but not why they want it, people don’t believe in themselves sufficiently, and people enter into a negative or defeatist mindset when encountering setbacks.
As such, the wellness firm is proud to launch its new group coaching program, which aids you in identifying the causes of your inability to adhere to and follow through on your self-improvement resolutions.
The purpose of the program is to help you develop greater insight into your behaviors, habits, and aspirations. During the six week program, you will discover the ‘big why’ behind your goals and make your goals specific, measurable, and enjoyable.
In line with Dr. Bosch’s wellness mission, the program also centers on emotional wellbeing. The seminars focus on how to manage your negative thoughts and emotions as well as how to improve your self-confidence and motivation.
Finally, the group setting provides an important source of belonging, support, and accountability.
The program runs for six consecutive weeks beginning Saturday, the 29th of January and will be delivered remotely through Zoom. You can sign up for the program online.
Dr. Leslie Bosch is a National Board Certified Health and Wellness Coach, who also holds a PhD in Family Studies and Human Development from the University of Arizona. All of her work centers around the seven core areas of integrative health: resilience, relationships, spirituality, sleep, nutrition, movement, and environment.
In addition to her new group coaching program, Dr. Bosch offers her services as a wellness coach to individuals in one-on-one sessions remotely.
Dr. Bosch stated, "A New Year’s resolution symbolizes a new chapter in the book of your life. The program aims to address the typical pitfalls that lead to defeat. In so doing, the program increases the odds that participants will enjoy the sweet taste of victory when they crush their wellness goals in 2022.”
If you are ready to become your best self and live your best life in 2022, then Bosch Integrative Wellness’ new group coaching program is the one for you.
Visit https://boschintegrativewellness.com/group-coaching to see how you can start making meaningful positive changes in your life.
