Allow Berlin, NH-based occupational therapist Stephanie Doster to teach you the effective way to beat self-destructive habits such as vices and procrastination.
Want to triumph over self-defeating behaviors? Check out this life coach's service!
Berlin, NH-based occupational therapist Stephanie Doster announces the launch of her life coaching service. Through her counsel, you can learn behavioral mechanisms to change bad habits and your penchant for procrastination.
Learn more by visiting https://stephaniedoster.com
This service is offered to help you overcome self-defeating attitudes, allowing you to achieve your full potential. Doster notes that bad habits and procrastination are deeply rooted, and therefore require the advice and support of a professional.
Studies show that bad habits are often a form of self-medication, wherein people adopt unhealthy behavior to nurse a deep-seated pain. Meanwhile, procrastination is usually a result of perfectionism, whereby people delay taking action out of outsized fear of failure.
Doster says that while bad habits and procrastination are both coping mechanisms, they prevent people from living fulfilling lives. As a therapist, she provides you with the tools you need to master these self-imposed obstacles.
Each consultation begins with a thorough interview, which allows Doster to understand your life story and context. Sessions can be done in person, but she also offers remote appointments through teleconferencing platforms.
In each session, Doster teaches you healthier ways of thinking, feeling, and responding. And to ensure that you do not fall back on your unhealthy habits, she also shows you how to embrace and work through uncomfortable emotions.
You may sign up for a free session to better understand how occupational therapy can help you. You may choose between a one-hour discovery session or a 30-minute coffee chat to discuss the issues you face.
Stephanie Doster is a leading occupational therapist who has over 25 years of experience in the field. With her counseling services, she aims to help people take control of their lives and respond healthily to life’s many challenges.
A satisfied client had this to say of Doster: “Stephanie was my first life coach and until I met her, I didn’t realize how transformative a life coach can be! From the first session, I knew we were on the same page, I felt like I had made a new best friend!”
Get the expert advice you need and kick unhealthy behaviors once and for all. Book your free consultation today!
You can find further information about Stephanie Doster and her services through the URL above.
