SOLE Fitness (866-780-7653) has done the research so you don’t have to. If you want to buy a home fitness machine that will help you with your hip issues, they have ranked the best ellipticals and bikes.
When it comes to hips, SOLE Fitness doesn’t lie! If you’re suffering from bad hips and you’re not sure how to work out safely and comfortably, SOLE has information you can trust.
---> Check out their new guide to the best exercise equipment for hip health at https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-bad-hips-best-exercise-equipment-for-hip-health
In their newest healthy workout guide, SOLE Fitness is excited to be showing you how you can work out safely and comfortably at home.
Their comprehensive new guide breaks down the main differences between ellipticals and stationary bikes in terms of hip support, the hip motion induced by the machine, injury recovery, and more.
The guide also showcases several of their popular models, which they have designed specifically to support people with bad hips, like yourself.
SOLE Fitness knows that if you have a hip disorder of some kind, it has probably been discouraging you from exercising, even though the right fitness routine can ultimately be very beneficial for your hip strength, stability and mobility.
That’s why in their new guide they are helping you find the right machine for your needs.
As their fitness experts explained, ellipticals are particularly good for low-impact exercise and for strengthening and lengthening the muscles and tissue that surrounds your hip.
“SOLE Fitness Ellipticals are engineered for maximum comfort and efficacy, especially for those with bad hips,” said their spokesperson. “Our machines offer adjustable stride lengths and inclines, making them adaptable to your specific needs. Their smooth, gliding motion ensures a low-impact workout, protecting your hips while still allowing for a comprehensive full-body workout.”
Alternatively, if you need a comfortable seated workout, as well as one that will allow you to externally rotate your hips, they recommend their exercise bikes.
SOLE’s spokesperson added, “SOLE Fitness Bikes, including our upright and recumbent models, are also specifically designed to offer a comfortable riding experience for individuals with hip issues. These bikes feature ergonomic seats that support the back and allow for proper hip alignment, thus minimizing stress on the hips during exercise.”
If you’re seeking specific machine recommendations, SOLE also has you covered, and their new guide rates and reviews some of their most popular ellipticals and bikes.
Their team of fitness experts particularly recommend their SOLE E35 Elliptical and their SOLE LCR Recumbent Bike to you. These are two of their most affordable, comfortable and ergonomic models, and have been designed with your hip health in mind.
If you’re ready to get back into home fitness, SOLE is the hippest choice around, no lie!
---> Read their full guide and shop their hip-friendly ellipticals and bikes at https://www.soletreadmills.com/