LiveAllGood Coaching (202-455-6104) is committed to helping men in Cheverly, MD and surrounding areas Brentwood, Hyattsville and Silver Spring liver happier, healthier lives with its health coaching services.
So you’re thinking about hiring a health coach but don’t know what to expect? We’re here to help! We demystify the misconception that we “force” you to exercise each day! Instead, we guide you to shift your perspective about nutrition so that you have a healthier mindset.
Over 70 million Americans are considered medically obese, according to recent research. As experts warn of the dangers of excess weight to the overall wellness of a person, our team at LiveAllGood Coaching has strengthened our health coaching services.
Learn more at https://liveallgood.com
Our updated services include guidance to a healthier lifestyle. This includes nutrition coaching and advice on exercise. Our health coaching is not focused on just a specific aspect of wellness, but the shift to a different and healthier mindset.
Emerging data has shown that overall wellness is dependent on the holistic approach to well-being. This implies focusing not only on exercise but on diet as well, along with mental health practices such as meditation. We apply this knowledge using several strategies that help guide you toward a fresh perspective.
Grigsby differentiates himself from the rest with health coaching that uses empowerment techniques specifically for Black men. As one himself, he understands the added pressure of finding one’s footing in society. However, to create effective change in others, you must first feel strong in your own body - which is where exercise and nutrition play a part.
New clients are invited to schedule a discovery call with Grigsby today. This chemistry call determines if you feel comfortable with Grigsby and are willing to work with him. This is important because effective coaching occurs when there is a strong connection between you and your coach.
Grigsby clarifies that despite the common perception, coaching is not similar to therapy. Whereas the latter is more focused on the past and repressed trauma, the former places an emphasis on the present and what can be done now.
Grigsby writes, "By understanding how my choices affected different areas of my life, having the courage to change, and learning how to make better choices, the results I’ve seen continue to motivate me to commit to the relentless pursuit of striving for greatness."
Make the healthier decision today! See a health coach now to make better nutrition and lifestyle choices. Go to https://liveallgood.com so you can learn more.
