Is your child/teenager having trouble managing the symptoms of depression, anxiety, or social phobia? They don’t have to face mental issues alone. Kairos Chronic Pain Coaching (+1-908-370-5713) is here to help!
Get the help you need to cope with your mental health symptoms with supportive mental health coaching!
Kairos Chronic Pain Coaching provides children, teens and young adults with mental health coaching to manage chronic mental illnesses such as depression, OCD, and eating disorders. They offer services to clients in Morristown, NJ, and the surrounding Scotch Plains area.
Check them out at https://www.kairoschronicpain.com
The company aims to help children, teens, and young adults who are struggling with their mental health. One-on-one and family coaching/therapy sessions through Kairos help you deal with a variety of mental health conditions such as depression, anxiety, PTSD, and bipolar disorder.
Adolescence and young adulthood are life stages characterized by significant change. Alongside changes in environment, responsibility, and relationships, the brain develops and changes significantly during this time. Because of this, many mental illnesses begin during these life stages. About half of people with mental illnesses first showed symptoms in their teens, and three-fourths had symptoms by their mid-20s.
If you are struggling with a mental illness, you know how lonely it can feel. It’s easy to feel helpless while dealing with your symptoms. Talk therapy and medication when appropriate are standard treatments, but sometimes it’s just not enough to get you where you want to be. And life is filled with stressors that can trigger symptoms even when you’re doing well. Learning coping strategies with a coach to support you can help you deal with those uncomfortable symptoms when they pop up.
Kairos’s coaching sessions can help you by teaching coping strategies to help manage your symptoms and deal with stressful situations. Cognitive-behavioral therapy, art therapy, and mindfulness techniques are some of the methods utilized in coaching sessions.
Kairos Chronic Pain Counseling was founded by Christina H. Chororos, a mental health and pain management coach. Chorosos specializes in teaching mental and emotional coping strategies to people with mental illnesses and chronic pain conditions and provides coaching sessions herself. She also works alongside a licensed therapist if you need traditional therapy along with coaching.
Coaching sessions are tailored to your specific needs and involve teaching you about a new coping strategy, giving you opportunities to practice using the strategy, and discussing your response to the strategy. Kairos also acknowledges the importance of the family unit in the recovery and management process and offers family sessions along with individual sessions.
Christina has recently written an article covering eating disorders and Social media which can be found here: https://www.tapinto.net/towns/westfield/columns/ask-maria/articles/more-teens-are-struggling-with-eating-disorders-thanks-to-the-pandemic-and-social-media
Kairos Chronic Pain Coaching also provides coaching services if you’re dealing with chronic illnesses and pain conditions such as cancer, fibromyalgia, IBD, and gynecological pain.
Chorosos says, “As a mental health coach, I teach my client's coping strategies and practical, actionable, problem-solving skills that can be applied so that a person can self-manage difficult situations and emotions, harmful thinking patterns, and impulsive responses and reactions.”
Go to https://www.kairoschronicpain.com to see how their services can help you!
