The current health crisis has been tough on everyone – but it’s been toughest on healthcare workers. If you’re one of our brave frontline heroes and you’re feeling stressed out, anxious, and exhausted, this guide might help with that.
As a medical professional, you are expected to put your own life on the line for the sake of others. But who is caring for you and making sure you're okay? Passionate Care understands what you're going through and is offering a guide to give you the support you need!
The report explains that although mental health issues have always been present in healthcare workers, the current pandemic amplified the issue.
Go to https://nursesptsd.com for more information.
Because of the pandemic, expectations from medical staff have drastically increased while their safety has been compromised. According to the report, these extremely stressful working conditions may lead to psychological distress and can ultimately cause PTSD.
Another common problem these workers are facing is burnout syndrome. Although it is not considered a medical condition, it can cause serious mental health problems for those experiencing it. Burnout is caused by recurring workplace stress that hasn’t been resolved and typically leads to symptoms including lack of energy, feelings of negativity about your profession, and decreased professional efficacy.
Additionally, the report cautions that a great number of frontline workers are also struggling with anxiety and insomnia. Many have expressed that they weren’t able to get enough sleep due to the pandemic surge and were feeling on edge at work.
Passionate Care explains that the most common symptoms of anxiety and PTSD include frequent crying, feelings of impending doom, paranoia, depression, and a state of fight or flight.
If you fear you may be suffering from a mental illness such as PTSD, you should take advantage of your insurance plan. Reach out for support as soon as possible as delaying getting help will only worsen your symptoms and negative feelings.
To make it easier for you to get the help you need, the website offers a free guide that can help you cope with stress and anxiety - both related and unrelated to the current pandemic.
You can find additional details at https://sites.google.com/view/healthcareworkersptsd
The author of the report stated: “If you are suffering from anxiety or acute stress, you don’t have to continue to feel stuck, weak, powerless, or worthless. Many people who found themselves in the exact same situation as you were able to dig themselves out of that deep personal pit.”
You can't take care of others until you take care of yourself. So, don't put off getting help.
Click on https://healthcareworkersptsd.com/free to download your guide.
