Meditating while listening to binaural beats helps reduce anxiety, which is why it’s perfect for recovering substance abusers. If withdrawal symptoms are giving you a hard time, this offer is for you.
Are you having a difficult time dealing with alcohol withdrawal symptoms? Why not try easing your symptoms by meditating with binaural beats?
Danielle Jeune, a Florida-based nurse practitioner, has started offering binaural beat meditation resources for individuals who are recovering from an addiction. You can access the audio materials by signing up through her website.
Go to https://www.findingyourinnerphoenix.com for more details.
This new announcement will provide you with an effective tool that can support your recovery journey. To meditate with binaural beats, you only need to find a comfortable and quiet spot and then listen to the audio for several minutes.
Binaural beats can benefit you by inducing a feeling of calm, improving your mood, reducing mental fatigue and anxiety, and enhancing focus and concentration. These benefits are useful in alleviating symptoms of anxiety and substance abuse, such as constant fatigue, irritability, restlessness, insomnia, and inability to concentrate.
In 2007, participants of one study reported a reduction in their anxiety levels and an increase in their quality of life after listening to binaural beats for 60 straight days. More recently, a 2019 meta-analysis also found a link between prolonged exposure to these sounds and reduced anxiety.
The perceptible frequencies inherent within binaural beats are believed to be responsible for achieving certain states and effects. For example, the alpha pattern, which is set at a frequency of 7-13 Hz, is associated with relaxation, while the 13-30 Hz frequency, or beta pattern, may improve your alertness.
While traditional meditation is helpful, many find it difficult to sit still and focus, especially those who are in the earlier stages of recovery. Binaural beats offer a solution by helping you concentrate on the sounds you hear instead of the discomforts brought about by your symptoms.
As a nurse practitioner, Danielle said she experienced her own spiritual awakening, which led to her interest in bioenergetic medicine. “I want to bring healing to the cellular level especially to those who are affected by the disease of alcoholism,” she stated on her website.
Besides helping others through meditation, she has created a podcast called Finding Your Inner Phoenix for those undergoing rehabilitation.
You, too, can find your inner phoenix and rise again. Take advantage of this amazing offer and sign up now!
You can visit https://www.findingyourinnerphoenix.com if you want to know more!
