Blood Flow Restriction Bands Can Make Your Workout Sessions More Efficient

Apr 8, 2022

Consumers looking for a more efficient way to do strength training should check out the BFR bands offered by B Strong (1-877-395-2064) of Cedar Rapids, Iowa.

Blood Flow Restriction Bands Can Make Your Workout Sessions More Efficient

Not a big fan of lifting heavy weights? Here’s a smarter way to do strength training!

The updated B Strong BFR Bands enable you to exercise smarter and more safely while also minimizing the risk of injury. These bands are worn on the upper portion of your arms and legs, and are designed to hone slow-twitch muscles.

Learn more by visiting https://shopify.bstrong.training/products/b-strong-training-system?ref=5WP7WXyFenLRnj

Upgrading its flagship product is part of B Strong’s mission to provide top-notch home workout equipment. Each set comes with two armbands, two leg bands, a hand pump, a carrying case, and a license for its proprietary training app.

Strength training is a crucial part of physical fitness as it trains the major muscle groups that you use in everyday life. However, most strength-based workouts entail investing in bulky and expensive equipment. 

Company representatives claim that B Strong BFR Bands offer total body strength training in a single box. You can complete a full-body workout in just 20 to 30 minutes, making this system ideal if you have a busy schedule. 

The bands work by safely restricting blood flow to the main muscles of your arms and legs. As a result, it recreates the benefits of an intense heavy weight training session even though you actually only perform light to moderate exercises. 

Unlike other products on the market, B Strong BFR Bands can be inflated with air to increase the blood restriction to your desired level. Furthermore, they can be incorporated into your other workouts like running, swimming, biking, and yoga to increase their effectiveness. 

To ensure durability, the company allows various training gyms and even the US Military to stress test the bands. The pump is made of high-quality industrial-grade materials, while the velcro straps can withstand over 10,000 cycles. 

B Strong creates innovative exercise equipment that helps you live a healthier and more fulfilling life. Its signature product has been featured in nationally syndicated programs such as Dr. Oz.

Founder Dr. Jim Stray-Gundersen says: “You can now improve your overall strength and fitness in less time with greater results. The benefits of BFR training lead to better health and wellness for the entire population — young or old.”

Discover a smarter way of strengthening your body’s muscles. Order the B Strong BFR Bands today!

Simply visit https://shopify.bstrong.training/products/b-strong-training-system?ref=5WP7WXyFenLRnj if you need further details about the product and its features. 

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