You’ve been working really hard! Now’s the time to treat yourself to a relaxing massage to ease that lower back pain.After all, stress can manifest itself in many ways, says the team at Evolution Massage Care Center. Often, you hold your stress inside of you which is then presented as a tightness in the muscles, particularly around the shoulders and lower back. Offering a better way to destress, the center is proud to announce that its deep tissue massage packages have been further updated to include the latest research in kinesiology.Their strengthened treatments are recommended for individuals or couples who want a relaxing way to resolve their chronic back pain. Each 60-minute session targets key areas in the body with the goal of removing physically manifested stress. Deep tissue massages are also suggested for athletes after their event, as well as for pregnant women experiencing swelling, tension, and stress.Deep tissue massage is a specialized form of therapy that realigns the deeper layers of connective and muscle tissue in the body. Through deep finger pressure, the clinic's trained professionals attempt to release the chronic patterns of tension found in the muscles. This is done either by following or going across the fibers of the tendons and fascia.Usually, it takes several sessions to address chronic back pain, especially if the pain has been occurring for longer than two weeks. Unlike other forms of massages, deep tissue massage can offer slight discomfort because of the pressure being applied. Nevertheless, consistent and regular sessions are recommended, as discomfort tends to lessen over time.Before any deep tissue massage, you can talk to the practitioners about which areas on your body to target or areas that are currently in pain.Evolution Massage Care Clinic encourages you to book your appointments at least a day before their intended date. This is to practice social distancing, as only a limited number of guests will be allowed inside the center at any given time.The center specializes in all forms of massage therapy, including deep tissue, hot stone, sports, pregnancy, and couple's massages. The team invites you to call them at the number listed if you have any questions.Treat yourself to this self-care today! You definitely deserve it!Go to the link in the description so you can learn more.