“My Neuro World” launched a new report on brain gym, efficient activities to enhance cognitive abilities, and the benefits of the popular Zox Pro brain training package.
“My Neuro World”, an informative website offering a wide range of resources on brain training, launched a new report on the most efficient brain gym exercises, including an overview of the popular Zox Pro package. Readers will find a brief introduction into the history of brain gym, practical exercise suggestions, as well as an overview of the Zox Pro training method.
More information can be found at https://myneuroworld.com.
Created in the 1980s by Dr. Paul Dennison and Gail E. Dennison as a more effective way to enhance learning, brain gym has become popular with many individuals interested in efficient ways to enhance their cognitive performance using a wide range of accessible activities.
According to the report, “today, brain gym has been incorporated in many schools, businesses, sports, and seniors programs around the world. Many scholarly publications and case studies acknowledge the effectiveness of brain gym activities for different age groups, including children and adults recovering from injuries and those who have been diagnosed with autism.”
The article states that among the goals of brain gym are increasing the joy of learning, encouraging self-responsibility, empowering participants to take charge of their learning development, and encouraging creativity and self-expression.
Readers will find a wide range of everyday exercises which can help the brain learn easier and develop higher overall cognitive abilities. Suggestions include simple tasks such as mental calculation, playing board games or driving home on a different route, as well as more complex processes such as learning a new sport or a musical instrument.
Finally, the report includes an overview of the popular Zox Pro brain training package. According to the report, the benefits of the program include improved peripheral vision and concentration, reduced sleeping problems and many others.
Interested parties can find more information, as well as other resources, by visiting the above-mentioned website or My Neuro Worlds facebook page https://www.facebook.com/myneuroworld/
