Boston Body Cleanse Program With Whole Food & Supplements For Better Digestion

Your liver, kidneys, digestive system, skin, and lungs work well in tandem to expel toxins from your body. However, sometimes your body sends you signals that something is not working like it should. If you’ve not been feeling your best lately, or have been experiencing weird symptoms, book a consultation at Poe Holistic Health. Dr. Kristen Poe offers whole food detox programs as part of her holistic health plans, helping you improve your diet, support your body’s ability to eliminate toxins, and prevent chronic diseases.

Find out if a body cleanse program is right for you at https://www.poeholistichealth.com/ 

What are the symptoms of toxin buildup in the body?

Some of the symptoms you should look out for include the following:

• digestive issues, such as bloating and constipation
• fatigue and low energy levels
• brain fog and difficulty concentrating
• insomnia 
• headaches
• joint pain
• acne or rashes
• difficulty losing weight

If you have normal physical and lab tests, but you’re experiencing discomfort or any of these symptoms, they may be caused by a buildup of toxins in your body.

Where do toxins come from?

There are several sources of toxins:

• Metabolic byproducts: These are the endogenous toxins that are produced by your body. 
• Processed foods: In addition to its limited nutritional value and high sugar, salt, and fat content, processed food contains additives, preservatives, artificial colors, and flavorings that may be harmful to your body. Excess consumption of ultra-processed foods is associated with a higher risk of many chronic diseases, such as type 2 diabetes, obesity, certain types of cancer, and cardiovascular problems.
• Household cleaning products: Some cleaners and detergents you use in your home contain harmful VOCs that can lead to respiratory irritation, asthma, and allergies. Their buildup in the body can also lead to neurological and reproductive problems and cancer in the long term.
• Medication: Some medications, especially if misused or taken inappropriately, can have toxic effects on your body.
• Environmental pollution: The WHO identifies particulate matter, carbon monoxide, ozone, nitrogen dioxide, and sulfur dioxide as a major threat to public health. Water contamination is another source of toxins, as drinking water may contain heavy metals, pesticides, and industrial chemicals.
• Smoking and alcohol: Cigarette smoke and excessive alcohol consumption significantly increase your body’s toxic load.

How do the detox programs at Poe Holistic Health work?

Poe Holistic Health offers structured programs by Standard Process that combine whole food, nutritional shakes, exercises, and supplements. Based on whole food-based ingredients rich in nutrients, fiber, protein, amino acids, and antioxidants, the programs promote healthy digestion and support the liver in toxin elimination.

According to the holistic health consultant, patients who have completed her detox program have experienced higher levels of energy during the day, better sleep, clearer skin and shinier hair, improved weight management results, and a reduction in the symptoms of some chronic conditions. 

To help you achieve the best results, Dr. Poe will also recommend dietary changes, exercises, and homeopathic or herbal remedies. 

“Dr. Poe has helped my family and me tremendously,” said a satisfied patient. “I love her comprehensive, holistic approach and truly appreciate how she focuses on balance and moderation with nutrition, which is the foundation of total body wellness. Her recommendations have really made a difference and I'm very grateful.”

How long are the detox programs?

Poe Holistic Health offers 10, 21, and 28-day purification programs. Dr. Poe will help you choose the most suitable program, depending on your symptoms and health goals. 

While it is impossible to completely remove exposure to toxins, a whole food-based diet, proper hydration, good sleep hygiene, and regular physical activity will ensure that your body is functioning optimally. 

Book a holistic health consultation at https://www.poeholistichealth.com/