A growing body of scientific research shows that whole foods can have positive health benefits. If you live in Boston, Poe Holistic Health offers structured body detox and cleansing programs based on whole foods.
If you’re looking for natural, drug-free ways to improve your well-being and optimize your body, whole foods are a great starting point. For a structured program that helps you incorporate whole foods into your life, contact Massachusetts-based Poe Holistic Health.
Go to https://www.poeholistichealth.com/ for more information.
The consultancy now works with clients across MA, including Boston, Shrewsbury, Westborough, Northborough, Grafton, and Worcester. The body cleansing and purification program helps you make long-lasting changes to your lifestyle to assist with a range of health problems.
In addition to body detox, Poe Holistic Health offers more in-depth nutritional consulting, along with naprapathy, homeopathy, herbal therapy, and bioresonance hair testing. The goal is not to replace traditional healthcare, but to offer natural methods that complement the advice of your primary care physician.
“The latest body detox programs bring healthy lifestyle habits into focus by eating whole foods, exercising, drinking nutritious shakes, and taking supplements made with whole food and other ingredients,” Kristin Poe PhD explained. “My goal is to help more people understand the range of natural approaches that can improve their overall well-being.”
The expression ‘whole foods’ refers to those foods that are close to their natural state. Examples can include fruit and vegetables, wholegrains, unprocessed meats, milk, as well as nuts and seeds. A growing body of research is now focusing on the potential health benefits of whole foods, with one study from Harvard University's TH Chan School of Public Health finding that whole-food plant-based diets may reduce the risk of heart attacks and strokes.
With the latest structured program, Poe Holistic Health aims to help you transition to a diet that is more centered around whole foods. Some of the outcomes reported by existing clients include better digestion, improved weight management, clearer skin, better sleep, clearer thinking, and improvements in chronic health conditions.
Company founder Dr. Kristen Poe holds a PhD in Alternative Medicine, a Doctorate in Naprapathy, and a post-graduate Diploma in Holistic Health. Dr. Poe stresses that she is not a licensed medical physician, and her consultative services are intended to complement those of primary care providers.
“I’ve been dealing with gastrointestinal problems for decades, and Dr. Poe brought many considerations into focus,” one client recently stated. “The information she provided has helped me to be more aware of my nutrition and lifestyle, which has allowed me to optimize my health.”
From body detox to naprapathy and homeopathy, Poe Holistic Health is one of Massachusetts' leading holistic health consultancies.
Check out https://www.poeholistichealth.com/ so you can learn more.