California Adolescent Technology Addiction Treatment: Holistic Program With CBT

For parents, it's a scary world out there. You don't even need to have seen Adolescence on Netflix to have concerns about smartphones and social media. If you're worried about your teenage children and the effect that technology is having on them, Mission Prep is just a call away. They combine elements like psychoeducation, exposure therapy, and ongoing parental involvement - without outright banning the tech devices themselves.

>>> Get all the details at https://missionprephealthcare.com/what-we-treat/technology-dependence-treatment/ <<<

Tech addiction massively impacts mental health

Earlier this year, the Guardian reported on a social media ban for teens in Australia: legislation was passed to restrict its use until they reach the age of 16. Regardless of where you stand on that... bold move, the data is pretty clear.

Studies continue to show that technology and internet addiction negatively affect adolescents' behavior. In fact, UCL recently published a piece in PLOS Mental Health on its impact on those aged 10 to 19. It found that, at this age, the brain is particularly vulnerable to internet addiction - with a big impact on relationships, sleep, and eating.

This is a key focus point of the treatment at Mission Prep. "With our program, we examine how their use of tech impacts their sense of self, relationships, and overall well-being - and we focus on its effects on the brain, sleep, and mood."

What to look for with tech addiction

The signs of technology addiction show up clearly in daily behavior, Mission Prep says. You may start to notice your kids spend most of their waking hours on screens, and when they can't access their devices, they often experience real withdrawal - showing anxiety, irritability, and mood swings similar to other forms of dependency.

One of the main elements of the program is Cognitive Behavioral Therapy. CBT helps teens spot their technology addiction triggers and recognize the specific thoughts that lead to excessive screen time. They learn to challenge these patterns - gradually building healthier technology habits over time, setting them up for long-term success in the future.

Get long-lasting results

Each patient receives a care plan so they can maintain a balanced relationship with technology after completing the program - including family education to create supportive home environments. Regular follow-up assessments help to ensure positive progress is being made.

Mission Prep is here every step of the way, helping your family to break free from tech addiction!

Check out https://missionprephealthcare.com/ to learn more about the treatments available!