Ready to elevate your healing practice? At the Holloman Institute’s Immersion Training in Integrative Gestalt™ and Hologenic™ Breathwork at the Esalen Institute, you’ll learn how to incorporate these powerful techniques into your current practice guiding your clients into therapeutically effective altered states of consciousness.
Breathwork is an incredibly powerful approach, and by combining Hologenic Breathwork™ with Gestalt therapy, you can help clients overcome deeply seated trauma resistant to conventional methods.
Elevate your practice at the Holloman Institute's Immersion Training in Integrative Gestalt™ and Hologenic™ Breathwork! Learn more and register by visiting
Designed and led by experts Perry and Johanna Holloman, this 12-day program will teach you how to address inner trauma, restore our natural healing abilities, and nurture spiritual growth.
Breathwork: What is it and how does it work?
While breathwork has long been utilized in alternative healing practices, recent clinical studies underscore its numerous health benefits. Research shows that controlled breathing techniques can lower cortisol levels, enhance relaxation, and lower blood pressure—key indicators of overall health.
Participants have consistently reported reduced stress and anxiety, transforming stress into strength, and improved cognitive function.
The "Daily Dose" Method
Throughout the Immersion Training in Integrative Gestalt™ and Hologenic™ Breathwork, you will engage with the Hollomans' unique "Daily Dose" method—a concise 30 to 50-minute breath meditation that serves as a cornerstone of the program.
Daily sessions will cover vital topics, including the physiological and psychological benefits of breathwork, emotional processing techniques, and strategies for guiding others with the power of breathwork through stress and trauma which have been resistant to change through other methods.
Longer Hologenic Breath Sessions
This Immersion Training is thoughtfully designed for both newcomers and seasoned practitioners. In addition to the "Daily Dose" method, you will partake in 3 longer breath sessions lasting 2.5 hours, allowing for deep exploration of altered states of consciousness and transpersonal experiences.
Following these longer sessions, you have the opportunity to integrate your experiences through Gestalt Inquiry and through painting, writing and other forms of artistic expression should you so choose.
About the Holloman Institute
The Holloman Institute is dedicated to promoting healing and transformation through innovative breathwork and therapeutic modalities. Their mission is to provide individuals with the tools and support necessary for embarking on their personal journeys toward self-discovery and holistic wellness
Given the intimate nature of this immersive experience, spaces are limited. Early registration is highly encouraged to ensure your spot in this transformative program.
Take an important step toward unlocking your potential as a healer and enhancing your own well-being. Learn more about the Holloman Institute and the Immersion Training in Integrative Gestalt™ and Hologenic™ Breathwork by visiting
