Trouble sleeping? Try Pulsetto’s at home vagus nerve stimulation (VNS) device. Discover the science behind how VNS can help you get the best quality sleep of your life in the comfort of your own bed.
Sleep like a baby. That’s the dream, right? Deep, uninterrupted, restful. And yet here I am, tossing and turning, sleep proving elusive…again! Wasn’t it so much simpler when our parents used to sing us to sleep?
Why was that gentle familial humming so effective? Well, it turns out it is all linked to our vagus nerve. Find out how your body’s super-connector can positively impact your sleep patterns at https://pulsetto.tech/pages/science
Your vagus nerve functions as the main connector of your body’s major organs. As the longest cranial nerve, it links digestive functions and stress responders to the brain. In fact, it is the vagus nerve which is responsible for signaling to the brain to release the calming neurotransmitters acetylcholine and serotonin necessary for sleep!
Therefore, if the vagus nerve is damaged or overstimulated, you might find it very difficult to relax enough to fall asleep.
And that’s where vagus nerve stimulation (or VNS) comes in.
In short? Everything!
If you struggle to get a good night’s sleep, you know that it is not as simple as just laying back and closing your eyes. Your body is intricately connected and the vagus nerve acts as that central connector. It’s your body’s information superhighway!
By stimulating the vagus nerve, you can help to slow your heart rate, improve digestion, breathe easier and help put your body and mind in a more relaxed state – all of which translates to the perfect state of being for higher quality (and faster) sleep.
Wellness tech company, Pulsetto, found that, after just a few days of using their at-home vagus nerve stimulation device:
So what’s the secret to stimulating the vagus nerve for better sleep?
Well, there are so many ways to stimulate the vagus nerve to ensure a good night’s sleep. Deep breathing, gentle movements, and singing all help (remember those baby sleep-inducing lullabies?). Each causes reverberations in the vagus nerve that help reset, repair and relax your body ready for sleep.
For the best sleep results, however, go electric! Pulsetto’s VNS wellness device uses low-level electrical impulses to stimulate the vagus nerve as it passes through your neck – the optimal point to access the nerve. The Pulsetto app has guided meditations, calming music and custom-made pulse patterns to help send you off into blissful slumber.
So, stop dreaming of sleep and start dreaming! Try Pulsetto for yourself and learn more about the science behind the sleepy magic at https://pulsetto.tech/pages/science
