Do you have a difficult relationship with your co-parent? Ayo Bomani’s Believe Your Own Mind app and ebook will help you develop a healthier, more nurturing parenting dynamic for your children.
Children are very sensitive to toxic and dysfunctional co-parents, and can develop serious mental health issues from the resulting trauma.
To help protect your children’s emotional well-being, Ayo Bomani has created a co-parenting support package featuring a new iOS app and her self-help ebook, Believe Your Own Mind: Narc-Proofing Your Kids When You Co-Parent With a Borderline, Narcissistic, or Toxic Ex.
Download the Believe Your Own Mind iOS app here!
Designed to be a supplement to the original self-help book, the Believe Your Own Mind app is a reliable, easy-to-use tool that helps you practice field-tested co-parenting strategies regularly. The new app gives you daily affirmations, tracks your mood, and logs your parenting journey, helping you engage with your high-conflict co-parent in a healthier way.
“If you're separated, divorced or considering it, or engaged in parallel parenting, or using co-parenting apps like OurFamilyWizard or AppClose, you'll discover that Believe Your Own Mind is an invaluable resource to improve your journey,” said a spokesperson for the brand.
The Believe Your Own Mind app breaks down psychological strategies like open communication, healthy boundary setting, and positive behavior modeling, into practical exercises like role-playing, making it easier for you to apply the ebook’s co-parenting solutions to your own family.
The app also has a comprehensive resource library with articles and videos on how to navigate difficult co-parenting interactions.
Through performance tracking, calendar reminders, and notation features, the Believe Your Own Mind app can be incorporated into your daily routine, helping you practice emotional regulation, self-advocacy, and other healthy relationship-building habits.
If you want to use the app to its full capacity, you can find the Believe Your Own Mind ebook here.
Ayo Bomani is an author and mother dedicated to supporting families and protecting children from the impact of adverse childhood experiences (ACEs). With her Believe Your Own Mind app and ebook, she hopes to provide a comprehensive co-parenting support package that facilitates a healthier family dynamic.
“It’s time to take control of your narrative, trust your instincts, and step into a future guided by your own intuition and wisdom,” said a representative of Bomani.
Click here for more co-parenting resources.
