A fitness gym in Port Coquitlam, BC, Canada, reopens and introduces its new safety guidelines that allow residents to train without worry. Function Health Club offers personal trainer services as well as online nutrition coaching.
Has the recent lockdown gotten you off-track with your health and fitness goals? If your answer is “yes”, then take heart: a fitness gym in the Tri-Cities has reopened to help you strength train.
Function Health Club, a functional fitness gym in Port Coquitlam, British Columbia, Canada, announces its updated range of functional fitness classes and personal trainer services. All programs have been adapted to comply with current health guidelines that recommend the proactive and regular sanitation of gym equipment and the development of an online appointment system.
It’s never too late to get fit! Go to https://functionhealthclub.com/port-coquitlam-crossfit to learn more!
The updated service from the strength and conditioning gym in the Tri-Cities features in-depth online consultation before any session. Each personal trainer uses the Three-Tier System of the fitness gym to develop a training program that incorporates techniques from functional fitness, which is very similar to CrossFit. The customized program ensures that anyone can benefit from the classes, regardless of fitness level.
Function Health Club improved its fitness health gym in Port Coquitlam so that you can continue to strength train without worrying about possible infection. The reopened functional fitness gym has implemented several health guidelines, including online booking and limiting the number of people allowed inside the gym.
The Coquitlam gym also announced its improved personal training service to include virtual nutrition coaching. The added service keeps you on track with your fitness goals and allows you to consult with your personal trainer in the comfort of your home.
Function Health Club recommends hiring a personal trainer in combination with the gym’s functional fitness classes. Each class is supervised by a team of coaches certified in Olympic weightlifting, kinesiology, and nutrition. In this way, clients receive a well-rounded training and fitness program that supports their goals. Check out https://functionhealthclub.com/crossfit to learn more!
“I have found the small classes to be beneficial for many of my needs. A lot of emphases is placed on form and pushing yourself to be the best you can be,” says one client.
Visit https://functionhealthclub.com/taking-charge-of-your-heath for more information!
