Curious about how breathwork can combine with Gestalt techniques for powerful transformation? The Holloman Institute offers their Integrative Gestalt™ and Hologenic™ Connected Breathwork Immersion Training event, set to take place on March 10-21, 2025 at the Esalen Institute on the beautiful California coast!
You're already aware of how transformative Gestalt techniques can be - but what happens when you combine this potent therapeutic practice with conscious breathwork? In the Integrative Gestalt™ and Hologenic™ Connected Breathwork Immersion Training from the Holloman Institute, you can find out!
Learn more at https://www.deepbodywork.com/
The event will take place from March 10-21, 2025, and offers an immersive experience in which ancient breath practices are explored alongside contemporary Gestalt theory and Transpersonal Psychology.
Combine Gestalt Techniques With Breathwork
The twelve-day immersion training will be hosted at Esalen Institute, in California, and provides you with an opportunity to learn more about how Integrative Gestalt™ and breathwork can be fused as part of your professional practice or personal development.
While the benefits of mindfulness and conscious breathwork have been recognized for centuries by cultures around the world, a recent study published by Scientific Reports shows that these positive effects can be independently verified, with data indicating that deliberate control of the breath helps to lower markers of stress and anxiety. As international teachers and leaders in the Gestalt field, Perry and Johanna Holloman offer the March 2025 training workshop as an opportunity for you to dig deeper into these powerful modalities.
Increase Body Awareness
“Today, science is validating the profound impact of breathwork and embodied awareness on stress management and immune resilience,” they explain. “Integrative Gestalt™ offers a powerful tool to support self-inquiry, helping us understand and metabolize our experiences as we journey together into realms of altered consciousness through breath.”
The training includes opportunities for you to use breathwork alongside body awareness and the use of educated, attuned touch while working in groups or with individuals. Longer Hologenic™ Connected Breathwork sessions will help you to go deeper into altered states of consciousness, and will be complemented by shorter, 50-minute sessions each morning. “Breath is a force, a medicine, and a gateway to the unconscious mind and the very essence of our being,” say the Hollomans.
Receive Expert Support
Throughout the 12 days, you'll be supported as you cultivate “presence-based consciousness” within a framework of Integrative Gestalt™. The breathwork and Gestalt techniques used throughout the event can be used to address trauma and will support your innate ability to self-organize and heal.
Suitable for any individual committed to deepening self-inquiry, as well as professionals looking to expand their practices, the Integrative Gestalt™ and Hologenic™ Connected Breathwork Immersion Training has been designed to facilitate spiritual growth, personal healing and an understanding of the therapeutic power of altered states of consciousness.
Bring powerful modalities together in this immersive training workshop from the Holloman Institute!
Find more information at and reserve your place at https://www.deepbodywork.com/
