To improve your mood and find the good in life, A Cupful Of Happy offers you an email challenge that’s sure to boost your feelings of happiness, optimism, and joy.
When was the last time you were truly happy? Like buzzing-with-joy happy? If life's been getting you down recently, it might be hard to answer that question. But don't despair.
When you're blue, it often feels like there's no way out. But your mood is always within your control, and A Cupful Of Happy can prove it!
Created for stressed-out individuals who feel stuck in a rut, their 30 Days To A Happier Life Challenge has been created based on proven happiness techniques. The challenge was devised by positivity expert Cate Vissel who has compiled self-help advice, positivity tips, and personal development hacks into an email series. She helps you develop a positive mental attitude, build your confidence and improve your outlook on life.
Go to https://acupfulofhappy.com/30-days-challenge for more info.
As part of the challenge, you will receive a daily motivational email that shows you how to be happier. Each one includes inspirational quotes, advice on remaining positive, and relatable stories from Vissel’s life.
Together, these resources teach you how to be consistently positive and upbeat, even when faced with negative situations. You'll learn that happiness comes from within and understand how to appreciate and find joy in small blessings.
One of the main lessons in the challenge is that you do not need to depend on other people or material possessions for happiness. Vissel explains that you are responsible for your mood and you can find joy in life no matter your current circumstances.
You will receive advice on removing limiting beliefs and emotional blocks, overcoming challenges, and managing day-to-day stress. Throughout the challenge, you can journal about your experiences in the happiness challenge workbook - a practice that keeps you accountable and allows you to chart your progress over the 30 days.
To enhance your learning process, you're encouraged to use personal development hacks such as repeating affirmations and practicing gratitude. Within 30 days, you should feel more optimistic, resilient, and confident.
Outlining the benefits of the challenge, Vissel says, "Happiness is within reach for everyone, no matter how terrible your life seems. This challenge helps you live a happier, more abundant, and prosperous life, and it can be used by anyone who is willing to change. Over 30 days, you will take small empowering actions that will add up, resulting in an improved mood and outlook on life."
About The Company
A Cupful Of Happy is a happiness resource that provides self-help and personal development tips. The site features self-improvement guides and draws on the latest research from positive psychology.
Down in the dumps. In a funk. Whatever you call it, you don't have to stay that way. With A Cupful Of Happy, happiness is just a 'sign up' button away.
Ready to improve your outlook on life? Head to https://acupfulofhappy.com/free-guide and the URL above to find your joy today!
