Everything is energy!

Life is just energy in various densities showing up in various forms - as a human being, a tree, a gem, a computer, water, air, emotions, thoughts, colours, sounds, crystals… it’s all energy at a particular, defining vibration and frequency.

Energy Medicine works on the premise that everybody has an individual energy matrix/field/grid which connects to other energy matrixes, the sum of which are all enclosed in the divine Source Matrix. Its most obvious effect shows in how quickly we react to another human being - you can meet someone for the first time and instantly connect or vice versa, without knowing any details about them. That information comes through the matrix. In exactly the same way, we have a permanent connection with the Source matrix and can receive its wisdom, abundance, love and healing powers anytime we choose.

One of the ways we heal illnesses or diseases today is actually a fragmentation of body and mind - the doctor either treats as a GP or surgeon (body) or a psychiatrist/psychologist (mind) and neither communicates with the other - they work independently. So our current model of medicine is not holistic; it ignores the crucial mind-body-heart connect. How you think and feel show up in the body and your life because your body is constantly responding i.e. is symptomatic, to what you are thinking (mind) and what you are feeling (heart).

And so, the only medicine that is holistic is one that takes into consideration all mental, emotional, physical and spiritual aspects of you. The only energy that connects them all is well, energy itself!

Imagine this energy to be a river that flows from above the top of your head to below the bottom of your feet and above again. Like any river, there are various currents that need to flow together in harmony. When exposed to stress, distress, illness or any form of disharmony (as in unhealthy habits of eating, drinking, sleeping, and relating to self or others) over a period of time, this river can get blocked, choked or stagnated. Stuck.

On an almost daily basis, the river cleanses itself out (usually when we sleep), but a constant inflow of debris because of our life’s circumstances, situations and habits pile up the toxins in the field. In our life, these would show up as ill health in our relationships, such as with -

1. Ourselves (showing in patterns of severe self-criticism, self-flagellation, self-loathing, lack of confidence, low self-esteem, no self-respect, despair, addictions, chronic insecurity, mental disorders, weight struggles, procrastination and disconnectedness)

2. Others (showing in patterns of abuse, disharmony, blame games, competition with partners/friends, unsustainability, unable to give or receive love, withdrawal, isolation, jealousy, hatred, envy, judgemental-criticising behaviours, superiority/inferiority complex)

3. Money (showing in patterns of inconsistency, lack of savings, monitoring down to the last paisa, constant anxiety over paying bills, inability to ask for one’s worth, unable to give or receive monies )

4. The universe (showing in patterns of distrust, lack of faith, a chronic sense of unworthiness and undeservingness, debilitating fear, a U-O-me attitude and an inability to heal).

The end result of stuck energies is always negative thoughts, emotions and behaviour, reflecting in stuckness in the most important areas of our life - love, money, good health and a deeper connection with God. However, the key to moving forward is to realise that all stuckness is a stuck, stagnating energy flow and that there is one, and only one, medicine available for this.

To understand this a little more, let us look at the Law Of Attraction which is based on:

1) Everything is energy and that

2) Like attracts like

Unfortunately, that also means that once the toxins have piled up, they have no choice but to attract more toxins in the form of toxic situations, toxic addictions and toxic relationships. So even though you wish to feel better, whatever you try doesn’t last and can leave you feeling worse. (Perhaps you are nodding here?)

Fortunately, that also means that we can attract what we do want!!

Like Rumi said, It is not your job to seek love, it is your job to go within and see the barriers you have built against it. Energy medicine detoxes, cleanses, unblocks and heals those barriers, making you a formidable manifesting magnet for all you do want!

All your currents come into balance, harmony and tranquillity. Right from the very beginning of using energy medicine, the effects cumulate -

• Feel better, usually from the first time itself ALONGWITH receiving messages, insights, gifts, money and opportunities within 24 hours

• Unexpected monies like tax refunds, treats, savings, discounts...

• Delayed monies showing up (how cool is this!)

• Unexpected gifts

• Savings (the cabbie takes lesser or the grocer just gives you more!)

• More compliments

• Opportunities for career expansions or partnerships

• Immediate ease in relationships

• Confidence in the workplace - presentations, meetings, and appraisals just aren’t that stressful anymore! Neither is asking for more monies or your due!!

• Have a calmer mind

• Begin making decisions from a place of clarity

• Smile more :)

• Have better eyesight and better hearing

• Want to love and accept yourself and others

• Have a sense of connectedness in the world, beginning with yourself

• Replace the unworthiness with your birthright of worthiness and deserving

• Begin receiving easily

• Start releasing habits of self-sabotage

• Manifest more money easily and effortlessly

• Release excess weight over time as excess weight is a pile-up of all that we have not processed

THE DETOX EFFECT aka BUTTONS GETTING PUSHED

However, sometimes in the detox processes, the process of detoxification means feeling worse. This is extremely temporary, sometimes only for a few minutes and part of the healing process. In severe cases of toxicity, it may take a couple of days followed by a deep desire for rest - this too, is part of the body adjusting to new, lighter energies and may NOT apply to you at all. As and when we go on a diet where we give up say, coffee, we get headaches as part of the body releasing caffeine/tannin build-ups, so too in energy medicine we yawn, burp, fart, cough, sneeze, want to sleep or feel exhausted, have sudden hunger or emotional outbursts, experience a heavy head, feel unwell or tired. The accountability and responsibility of these symptoms are only yours because they reveal the amount of stuck energies in the body. The more the stuck energy, the more severe the detox symptoms.

Energy Medicine does NOT cause these and in fact, in its powerful gentleness, energy medicine allows us to process all these very peacefully. In fact, letting go of coffee (or tea or chocolate or alcohol or drugs) with energy medicine carries almost no side effects!

Some energy medicines you are already taking (albeit unknowingly!)

1. Breathing. That’s right! It’s the most underestimated energy medicine of our times. Meditation and Pranayamas are an ancient form of energy medicine. Our breath allows us to breathe in the essence of the universe aka life force aka prana along with the oxygen our biology requires. If nothing else, do a few minutes of breath counting and see the magic! It’s the reason why we are asked to take 10 breaths when angry (or 100, if you are very angry!)

2. Yoga (also based on the power of the breath, it flows to specific body parts/organs/chakras in specific asanas/poses)

3. Walking (it regulates the breath :))

4. Exposure to sights, smells, sounds, touches you enjoy (our senses are another way we are constantly exposed to the energies around). So visits to museums, paintings, fragrances in the houses, music/mantras, massages, carrying babies, and hugging are all healing modalities

5. Exercise. In moving the body, we allow blocked energies in the body to rise and if this is combined with an energy medicine techniques like meditation or pranayama, the results are significantly enhanced

6. Sattvic food i.e. a vegan diet, which is prescribed for all dreaded diseases like cancer or autoimmune diseases, is energy medicine for the body. Everything that is nourishing in the body is nourishing outside it and vice versa

7. Thinking good, positive thoughts

8. Prayer and Gratitude activities. Giving thanks in writing, in thought or in prayer instantly activates a powerful current of peace and joy in our fields.

9. Ashwagandha. One of the most potent herbs in energy medicine, you can take upto 2 tablets a day for a month without any side effects

10. Giving and sharing. This is second last on the list because it is hard to do either when we are not well in mind, body, heart or spirit and because sometimes we are forced to do so as part of our responsibility. It becomes energy medicine ONLY when we do so willingly because the current we activate is one of abundance and faith that there is enough. Enough energy, enough time, enough attention, enough money, enough knowledge, enough love - whatever it is that we are giving at that point. You know the power of this when you spend time with your friends, family, people who love you and whom you love

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