If you’re feeling overwhelmed trying to quiet thoughts born from obsessive behaviors and irrational fears, NY Health Hypnosis & Integrative Therapy can help. Call them at (646) 537-1713 to learn more about their hypnotherapy treatment options for OCD and phobias!
The most frustrating part about irrational fears and thoughts is that we know they’re irrational. Still, even with that knowledge, they’re not something that anyone can just “get over.” Sometimes, you need clinical treatment, professional guidance, and empathy, and that’s totally fine. Because help exists! NY Health Hypnosis & Integrative Therapy offers all of that and more with their holistic approach to treating OCD and phobias. If these things are getting in the way of work, school, relationships, or are otherwise stopping you from living your best life, give their experts a call today!
Find the peace you deserve at https://www.nyhealthhypnosis.com/specialties/ocd-fear-phobia
Phobias are pretty well understood, but OCD is less so, no thanks to how it’s portrayed in the media! In simple terms, obsessions caused by OCD are thematic and can affect the most rational of people. Although typically characterized by repetitive behaviors, rules, and rituals that can help an individual relieve their anxieties temporarily, NY Health Hypnosis & Integrative Therapy says that many people with OCD do not engage in compulsive behaviors and instead suffer from intrusive thoughts that may interfere with work, school, and personal relationships.
If any of this sounds like something you’re dealing with right now, then you may be interested in what NY Health Hypnosis & Integrative Therapy can do for you.
Rather than direct suggestion, the clinical psychologists at NY Health Hypnosis & Integrative Therapy are trained to provide empathetic support through hypnotherapy, coping strategies, solution-building methods, and various therapies that are proven to help patients address obsessive thinking and irrational fears.
Dr. Kimberly Fishbach aids clients with OCD using dialectical behavioral therapy (DBT) and holistic techniques, while Dr. Laura Faiwiszewski integrates hypnosis with acceptance and commitment therapy.
Dr. Irada Yunusova takes a different approach, offering a combination of cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing, and exposure and response prevention, all of which are effective in helping patients overcome OCD and anxiety disorders.
If you have a phobia, you can seek treatment with Dr. Karolina Pekala, who will use hypnosis, CBT, and DBT to help you explore your fears at a subconscious level, identify distorted cognitions at the root of the phobia, and regulate your emotions and distress tolerance. You can also see Dr. Demi Maglio, who uses hypnosis and CBT in addition to mindfulness, allowing you to observe your fears objectively and reduce the anxiety associated with them.
Of course, whether you suffer from a phobia or obsessive thoughts, your situation is unique to you. NY Health Hypnosis & Integrative Therapy acknowledges that too, which is why their therapists are happy to adjust their treatment plan to best suit your personality, learning preferences, and distinct needs.
“Our goal is not to try to talk you out of these thoughts, but to use hypnosis and integrative therapy methods to quiet the mind and help you find the peace that you need,” says a spokesperson for the website. “We aim to empower each person to learn the art of relaxation and creative problem-solving in order to help them overcome their thoughts and fears.”
If you’ve had enough of feeling like you’re a prisoner of your own thoughts, NY Health Hypnosis & Integrative Therapy is here to help you reclaim control over your life. Personal growth will never be beyond you; all you need is the right kind of support.
Visit https://www.nyhealthhypnosis.com/specialties/ocd-fear-phobia to get started!
