If you’re struggling with an addiction that’s linked to your anxiety, you are not alone. This is a condition that affects many and requires specialized holistic treatment. Get the help you need at Relevance Behavioral Health (866-245-149) in Freehold, New Jersey.
The intricate relationship between substance abuse and anxiety can be as simple as reaching for a drink to help take the edge off social situations and as complex as a Catch-22 where one disorder fuels the other until it feels like there's no way out.
If this describes the way you've been feeling lately, you'll find the specialized treatment you need for your addiction and anxiety issues at Relevance Behavioral Health, a prominent dual diagnosis treatment center in New Jersey that practices a holistic approach to long-term wellness in sobriety.
Talk to a counselor today, and let's get you on the road to recovery. Speak to someone who understands and can help at https://relevancerecovery.com/treatment-services/iop
The Intensive Outpatient Program (IOP) at Relevance Recovery - part of Relevance Behavioral Health - was designed to help individuals struggling with co-occurring substance abuse and anxiety issues find comprehensive support and guidance. This is where a refreshing, holistic approach that addresses your whole person - your mind, body, emotions, and spirit - is put into action to promote lasting sobriety, resilience, and the mental wellness you yearn for.
At Relevance Recovery, your IOP is your own, tailored to your personal needs and struggles. Your treatment plan will integrate proven therapeutic modalities which, because your therapy is conducted on an outpatient basis, allows you to maintain your daily schedules as you undergo your journey back to you.
Here's what a spokesperson for the center wants you to know:
“At Relevance Recovery, we practice a holistic approach to substance abuse and anxiety treatment that does not define you by your disease. Our clinicians understand how to blend traditional therapies with alternative approaches for a well-rounded treatment plan where health and wellness is the goal.”
Did you know that a 2018 national survey conducted by the Substance Abuse and Mental Health Services Administration found that approximately 20.3 million people aged 12 or older struggled with a substance abuse disorder? In addition, the National Institute on Drug Abuse found that many people with a substance abuse disorder will also be diagnosed with a mental health disorder. Some researchers say that number hovers around 50%.
By uncovering the underlying trauma, potential biological factors, and the psychological factors that led to your struggles, the clinicians at Relevance Recovery can help you gain a deeper understanding of your addiction and your mental health so you can develop coping strategies designed to manage your cravings, your triggers, and any day-to-day stressors or challenges.
A holistic approach to treatment begins with evidence-based talk therapies like cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). Both are particularly effective for treating addiction and anxiety.
CBT can help you recognize and reframe negative or distorted thought patterns while DBT combines elements of CBT with mindfulness-based techniques that help you regulate your emotions and your stress levels.
Alternative therapies like massage therapy and music therapy help reduce stress hormones like cortisol while increasing levels of serotonin and dopamine, neurotransmitters that are associated with calm and relaxation.
Imagine being free of the impulse to turn to substances to self-medicate because you've found other, healthier coping strategies that build on your confidence instead of chipping away at it bit by bit.
Once you're able to understand the role your anxiety is playing in your addiction, you can begin to untangle that insidious Catch-22 for the fulfilling and rewarding life you deserve. You'll find this sense of resilience, joy, and well-being through the award-winning programs at Relevance Behavioral Health.
Talk to an intake counselor about your health insurance to see if part of or all your treatment will be covered. Reach out today to learn more about the holistic treatment programs at Relevance Behavioral Health at https://relevancerecovery.com
