If you’re a Los Altos woman over 40 who’s ready to create a healthy relationship with food and your body and achieve the physical, emotional, and mental wellness you know you need, FitFx Global (443-510-7977) offers holistic nutrition consulting to finally get you there!
We all know the importance of taking care of our bodies, but it can be difficult to find the time! Between work, family responsibilities, chores, and everything else, our nutrition often falls by the wayside.
Today is a perfect day for you to take a real step toward your healthiest, most balanced self.
Luckily, the health coaches at FitFx Global can guide you there with individualized nutrition consulting plans.
Want to learn more? Just go to https://fitfxglobal.com/
✦ The Brain-Gut Axis ✦
Communication between our brain and digestive system is bidirectional, through the vagus nerve, meaning the state of the gut affects the state of the brain, and vice versa. This is called the brain-gut axis, and we are learning more about this dynamic relationship every day!
There is now strong evidence supporting the gut microbiome's effect on our mood and behavior that confirms that food disorders and digestive disorders are often closely interrelated.
✦ How FitFx Global Can Help ✦
The nutritional consultants at FitFx Global address your eating habits and diet as well as your relationship to food, and self-care, and provides mind-body solutions to emotion-driven eating.
The coaches at FitFx Global have nutrition certifications as well as professional experience in behavioral therapy. This means they approach nutrition both in terms of physical and mental-emotional well-being and will educate you about the interconnection of mindset and physical health along the way.
FitFx wants to encourage women over 40 to take control of their health through clean eating, clean living, and clean thinking. The company's nutritional consulting services include weekly one-on-one calls, weekly online progress tracking, recipes, grocery lists, nutrition facts, and more.
FitFx Global's nutritional consulting is tailored to your specific needs, goals, and body, taking any allergies, established habits, and background into account.
✦ About FitFx Global ✦
With a team of certified coaches, FitFx Global provides virtual and in-person health and wellness coaching services to clients in over eight countries. The company strives to help people improve their physical, emotional, and psychological health through clean nutrition practices, exercise programs, and wellness education.
FitFx Global was founded by Stacy Wig, who has over 35 years of professional experience as a nutrition consultant, fitness coach, and behavioral therapist. More information on Stacy Wig's history and certifications can be found at https://www.stacywig.com/
Want to learn more and get started on your health journey? Just go to https://keap.app/checkout/bay721/my-fit-life-go-deep
