Rise Science launches RISE – the first energy management app that is based on the two key principles of sleep: sleep debt and circadian rhythm. The app helps users make the most out of every day.
Do you feel like you’re a walking zombie? When was the last time you had a great sleep? A new app helps you build a better sleep schedule to have more energy throughout the day!
Rise Science announces the launch of RISE, the first energy management app that focuses on sleep debt and how to reduce it. RISE uses the latest research in sleep science to help users build manageable schedules that reduce their sleep debt and improve their circadian alignment.
Check out https://www.risescience.com/?utm_source=ampifire&utm_medium=press-release&utm_campaign=ampifire now!
The launch of RISE tackles the challenges faced by millions of people around the world. According to the latest health studies, many people are unaware that they are in “sleep debt”, which means that their body has not rested enough to successfully handle the stresses of the day!
RISE is the only sleep app that works all day. From day one, the app pulls historical data from your phone to determine your sleep needs, sleep debt, and the best time for you to go to sleep! Initial studies on the app state that around 80% of RISE users feel noticeable benefits within five days of using it.
Unlike other sleep apps, RISE does not track sleep stages because it believes that it is not beneficial for users. The developers of the app say that all states of sleep have their own benefits, and none is better than the other. Instead, the app learns your unique sleep biology and customizes a schedule accordingly.
RISE does not require a wearable device but can use data from an Apple Watch, Oura Ring, Fitbit, or Garmin if necessary. The sleep app uses data from your phone, which has been studied to be just as accurate as wearables!
The sleep app is meant to be a long-term resource for healthier sleep and better days.
A spokesperson of the company said "There are many ways to reach your potential, but the one truth is that our sleep is the foundation of our wellbeing. Without it, there's no way to be anywhere close to your best self."
Go to https://www.risescience.com/?utm_source=ampifire&utm_medium=press-release&utm_campaign=ampifire to learn how you can benefit!
