If you’re over 50 and worried about getting injured while working out, Tsquared Personal Training is the place for you. They offer supervised low-impact, high-intensity training suitable for different fitness and mobility levels.
Get in the best shape of your life with Troy Tyrell's personal training. If you're over 50 and have never been to the gym or if you've been injured before, he guarantees that you will feel stronger and more active in as little as five sessions.
The fitness expert offers a 5-session guarantee - if you don't see any changes in your fitness level, agility, and alertness, you get two additional sessions, absolutely free. What's more, your first session and physical assessment are on the house, too.
Claim your free session at https://www.tsquaredvancouverpersonaltraining.com
Tsquared Personal Training focuses on proper form and movement to enable you to work out safely and efficiently. You will love the Gravity Training System, which combines elements of pilates, suspension training, and traditional weightlifting to create a total body workout.
The private studio offers three types of training options: Small Group Training, Personal Training, and Injury Rehab. All three can be customized according to your fitness, mobility, and flexibility levels.
If you and your friends are interested in working out together, try the Small Group Training. Here you can expect high-energy, fat-burning exercises that will jumpstart your fitness journey. The gym’s full-body workouts are designed to be high-intensity for maximum calorie burn, but low-impact to minimize strain on the joints.
Troy Tyrell’s personal training targets your problem areas and uses different exercises and techniques to make your workout fun and engaging. His customized programs help you break out of a plateau and start seeing real gains.
With 20 years of experience as an athlete and 15 years as a certified fitness trainer, Troy Tyrell is no stranger to injury and is an expert in physical rehabilitation. He has worked with medically supervised exercise clinics like INFOFIT and Enerchanges, where he learned physio-corrective techniques and postural analysis which are useful in injury rehab.
“I really enjoy my gravity training with Troy. The workout is great because it’s something different that you won’t find in other gyms. I felt myself getting stronger after just a few classes. The sessions are challenging but fun and definitely effective,” a satisfied client said.
Start your fitness journey today. Visit https://www.tsquaredvancouverpersonaltraining.com
