Depression is insidious. You might not even realize that your world has turned from color to shades of grey. The counseling provided by DocChristine Coaching (+1-844-385-5111) can help you truly live life to the full.
Many aspects of your life can contribute to depression, including your spiritual purpose, emotions and thoughts, finance and work, relationships, and physical wellbeing. DocChristine Coaching's new counseling programs take an integrative approach, helping you transform through a personalized life strategy.
Go to https://docchristine.com/psychiatrist-therapist-life-coach-depression for more information.
As you might have experienced, growing rates of depression across the US were only exacerbated by the pandemic. However, DocChristine Coaching suggests that, in many cases, life coaching can create the positive changes you need to address those terrible, grey feelings. The consultancy’s programs are designed to provide actionable advice that improves your quality of life.
You should also know that you certainly aren’t alone. According to Mental Health America, almost 20% of adults in the US experienced mental health problems just prior to the pandemic, equating to nearly 50 million people. However, the organization also reports that more than half of those people, or 27 million adults, do not receive any treatment. Are you in that boat?
You might be concerned about taking anti-depressants, but DocChristine Coaching states that recovery from chronic depression does not necessarily entail taking medication. Indeed, the center’s solutions focus instead on the formulation of a customized life strategy plan that provides you with natural techniques to improve your sense of wellbeing.
The program includes an in-depth assessment of your past and present, along with a review of any lab test results and reports. You then participate in bi-monthly extended coaching sessions, each lasting 2-3 hours. Between those sessions, daily 15-minute homework assignments reinforce your agreed strategy and ensure you continue to make progress towards clear skies.
For additional information on services please see: https://docchristine.com
About DocChristine Coaching
Founded by retired MD and ND, Dr. Christine Sauer, DocChristine Coaching aims to help people optimize their brain and mental health, and in doing so, lead happier and healthier lives. Programs offered include high-efficiency individual coaching, ‘Recover Your Sparkle’ group and individual sessions, parental coaching, life strategy, and more.
Dr. Christine recently stated: “At DocChristine, we educate and inspire you to get healthy and stay that way. We support you in your quest to heal from chronic illness. We provide practical and proven guidance and help so you can achieve lasting wellness for body, mind and spirit. If you’re stuck in a dark place, don’t give up. There is light at the end of the tunnel.”
Are you ready to replace shades of grey with all the colors that your life deserves? Take the first step on the road to recovery.
See how DocChristine Coaching can help today. Check out https://docchristine.com/services-new so you can learn more.
