Get Rid Of Birth Anxiety With Hypnobirthing In NYC: Call Best Hypnosis Center

Becoming a mom is an exciting and joyous experience - but it can also be full of fear, worry, and doubt. You may be wondering if you’ll make a good mom, or if you can provide for your child, or if being a parent has suddenly stopped you from living your life. Motherhood is a sacrifice that we are all supposed to just feel good about: Forget who YOU are…after all, you have a baby, right?

You may be feeling conflicting emotions, and that’s perfectly okay. There is a way towards healing.

NY Health Hypnosis & Integrative Therapy offers affordable and effective hypnobirthing services for expectant mothers suffering from birth anxiety.

The center helps you work through your varied emotions throughout the pregnancy process. It offers a supportive, nonjudgmental form of therapy, which allows you to discuss and explore your feelings about pregnancy and giving birth - including “negative” emotions such as fear, resentment, and nervousness.

Learn more at https://www.nyhealthhypnosis.com/specialties/pregnancy-support-hypnobirthing

Dr. Meghan Downey is our expert in hypnobirthing therapy. During the first session, you are given an overview of hypnosis and how it is used, especially in alleviating birth anxiety. Then, you are induced into a light trance that allows you to explore your unconscious while helping you find the internal resources to make a positive change.

Several recent studies suggest that hypnobirthing is an effective alternative option to relieve anxiety about getting pregnant, the pregnancy itself, and the birthing process. Through guided hypnosis done in a series of sessions, you can visualize a positive pregnancy and life for the child, address fears and concerns, and promote a healthy transition to parenthood.

Most importantly, hypnosis allows you to fully and safely express your fears about pregnancy and the life you’ll have afterward. Having this opportunity prevents possible resentment towards your child or the guilt that comes with having such thoughts.

NY Health Hypnosis uses an integrated hypnosis and therapy approach so that you take a more active role in developing a cohesive plan to feel confident and at ease throughout your pregnancy. The goal of the sessions is to allow you to feel exactly what you are feeling without the societal pressure of needing to be happy about being pregnant.

Despite the popular portrayal of hypnosis, you are fully awake during the sessions and have complete control over your actions and thoughts. At NY Health Hypnosis, the therapists rely on Ericksonian hypnosis, which goes even further than just practicing suggestibility. Instead, trained hypnotists help you get in touch with that part in yourself that wants to change and quiet any thoughts that negate this need.

A spokesperson for the group said, "While people discuss having a child as perhaps the most wonderful and life-changing event a person will ever experience, we seldom acknowledge the worry and uncertainty that often coincides with pregnancy or that the transition into parenthood can lead to feeling stressed, anxious and depressed."

Go to https://www.nyhealthhypnosis.com/specialties/pregnancy-support-hypnobirthing so you can learn more.