Need help in achieving your fitness goals but at your convenience? Check out Astero Fitness’ online personalized training sessions. They customize their sessions to suit your every need!
There are many reasons for having a personal trainer. They help you get fit, stay fit through accountability, achieve whatever fitness goals you have, etc. But sometimes trainers tend to lay too much pressure on you which makes you not enjoy or want to continue your sessions. With Astero Fitness, it's different and better!
Astero Fitness has launched its online personalized training program. Through this mode of instruction, the Montreal, Canada-based company aims to make your fitness goals achievable in the easiest way possible.
Visit https://asterofitness.com/personal-trainer-montreal for details!
The newly announced service comprises a time-saving workout routine that suits your individual needs. It also includes customized workout plans without the added pressure that you're used to at the hands of regular personal trainers.
The founder of the fitness company created the program with the understanding that no client wants to work under a trainer who pressures them and makes them uncomfortable. From her training experience, she has found that people got better fitness results when their sessions were more convenient for them. This is especially true for online-based sessions.
"Achieving your fitness goals shouldn't have to feel like an impossible task. At Astero Fitness, we noticed that we feel more motivated and train better when working out is easy to implement," the founder surmises.
She also explained her understanding that working out should be both intense and exciting, instead of boring and discouraging. When you're encouraged by your workout routines, they become part of a lifelong habit and can improve your health for years to come.
Astero Fitness' program is carried out in three steps. Step one entails talking to a trainer to establish your fitness goals.
The second step involves getting a personalized training plan, every week, to suit your fitness goals. And the final step deals with meeting with your trainer weekly for training. With the program, you also have the option of choosing how many times per week you want to meet with your coach.
Astero Fitness offers both online and in-person fitness sessions. During the final step, clients would normally have the opportunity of choosing between the two modes of assistance. However, due to the current pandemic situation, only online sessions (via zoom) are available.
Fees for the training depends on the number of times per week that you choose to have these sessions take place. As such, payments can be made via the Starter pack (one time a week, monthly), the Pro pack (two times per week, monthly), and the VIP package (three sessions per week, monthly).
To find out more about the program, you can click on this link https://asterofitness.com/personal-trainer-montreal
