Smart Bed Time launched a new report and buying guide on the best sleep tracking bracelets and fitness devices. The resource offers a wide range of information on the features, pros and cons of selected models, including Fitbit One and Garmin Vivofit.
Smart Bed Time, an informative website specializing in the latest sleep trackers, launched an update buying guide for anyone looking to purchase a new smart sleep tracker. Featuring an overview of the benefits of a professional sleep tracking bracelet, a list of the most popular models, and a pros-and-cons section for the top 5 best models, the report is ideal for those interested in the latest sleep tracking devices.
More information can be found at https://smartbedtime.com.
Healthy sleeping is associated with a wide range of benefits, from reduced stress and anxiety to higher overall productivity. According to the author of the report, “sleeping is two-thirds of your life. Yes, you need it more than coffee or other activities you like to do in order to stay sane. You need it to be excellent in everything that you have to do.”
Keeping track of one’s sleeping patterns is essential to develop healthy sleeping habits, with sleep trackers constantly growing in popularity in recent years. The new report provides an overview of the science behind smart sleep trackers, an brief presentation of the best models, as well as practical buying recommendations.
The first part of the article offers an overview of the way sleep trackers work. According to the report, these devices are based on wrist actigraphy, tracking user’s movement and identifying whether the user is awake or asleep based on their level of activity.
Readers will also find a list of the best sleep trackers, including Fitbit Charge 2, Fitbit One, Ginsy Fitness Tracker, Garmin Vivofit and various others. The report also features a brief presentation and a pros-and-cons section for the best 5 models.
The recent update is part of the company’s efforts to provide extensive resources on the latest sleep trackers.
Interested parties can find more information by visiting the above-mentioned website.
