Summerville, South Carolina gym The Bar Fitness Club updated its services to provide personalized one-on-one training programs, IASTM, sport-specific conditioning and other solutions.
The Bar Fitness Club, a gym based in Summerville, South Carolina, announced an updated range of services for anyone interested in a 24-hour access gym with plenty of professional equipment and exclusive member services. The gym offers one-on-one personal training, nutritional coaching, sport-specific strength and conditioning, and many other services.
More information can be found at https://thebarfitnessclub.com.
Regular exercise is virtually universally recognized as essential for optimal health. However, while many sign up for gym memberships, up to 82% of them are left unused, the most commonly cited reasons being lack of time or motivation.
One-on-one training can be the ideal solution for anyone looking to stay motivated and reach their health and fitness goals faster.
The Bar Fitness Club works with a team of fitness experts to provide one-on-one training programs adapted to the specific needs and preferences of each member. Based on a close analysis of human movement mechanics and aiming to maximize human performance, the personalized programs have helped members become stronger, increase their resistance, and improve their quality of life.
All members have access to an extensive range of professional gym equipment used at the most prestigious competitions, including the Olympics and Crossfit Games.
Instrument Assisted Soft Tissue Mobilization (IASTM) services are also available for members experiencing tendonitis, plantar fasciitis, hip pain, neck, back or shoulder pain, and other conditions. IASTM procedures reduce pain, improve motion and flexibility, and promote optimal soft tissue function.
With the recent update, The Bar Fitness Club continues to expand its services to meet the needs of its members.
A satisfied member said: “This place is hardcore and laid back all at the same time. It's got all of the equipment you would ever need and it's all great quality. The owner toured me around, and even spent some time giving me workouts to do - once again hardcore and laid back approach that was motivating and not overwhelming. These guys clearly know what they're doing.”
Interested parties can find more information by visiting the above-mentioned website.
