Gone are the days of rigid schedules and boring workouts that make you want to quit. PrimalThenics brings you flexible group fitness studio memberships in Newmarket that can help you achieve a healthier lifestyle.
Always sweating about how to stay fit amidst your busy schedule? Not to worry, this experienced coach has just what you need!
With over 20 years of experience in clinical muscular rehabilitation and coaching, Coach Chris of PrimalThenics combines ancient primal principles with modern mobility, strength, and cardiovascular training to help you improve your physical fitness. You get to choose from a variety of studio memberships that fit your schedule and needs.
Go to https://primalthenics.com/studio for more details!
The flexible membership programs combine in-person workouts in the studio in Newmarket with access to a custom fitness app with over 200 on-demand virtual sessions and a library of 1,000 videos.
"Longing for real fitness, strength, and mobility? PrimalThenics isn’t just another fitness fad; it’s a tailored strategy designed to meet your unique fitness goals," said Chris Miller. "We believe in building you from the inside out, focusing on core strength, functional movement, and natural athleticism."
As an experienced coach, Chris Miller utilizes a scientific, brain-based methodology to help you achieve your fitness goals. You can choose from a range of sessions, each designed to target specific fitness needs. One of the sessions, Primal Pliability, focuses on movement drills, stretching, and neurologically driven activation drills to increase your mobility and flexibility.
With access to the swimming pool in Newmarket, you can also add Primal Cold sessions that use cold-water therapy to stimulate your thermodynamics response system, which can support fat burn and recovery.
PrimalThenics’ studio memberships also include Primal Hunter sessions that focus on aerobics to help you build your stamina and increase your maximal oxygen consumption. You can also find more information about other sessions, such as Primal Combat, Primal Warrior, and team sessions, on the website.
Developed by Chris Miller, PrimalThenics is on a mission to help you take a step towards a stronger, fitter, and more resilient version of yourself. With group fitness studio membership, you also receive customized nutrition guidance and personal programs so you can keep up with your fitness journey from anywhere.
A satisfied client said: "As an elite athlete, I have been exposed to my fair share of health and fitness professionals. I can honestly say that Chris offers some of the best services within Australia, if not globally."
Between work, family, and social commitments, finding the time to prioritize your fitness can be a real challenge. That's why PrimalThenics is here to help you stay on track with your fitness goals, no matter how busy your schedule may be.
Visit https://primalthenics.com/studio to sign up.
