Positive Reset Eatontown (732-724-1234) helps patients from Ocean County and Monmouth County, NJ recover from their depression and anxiety. The clinic specializes in individual therapy.
Hey, there, love. We know that life has been difficult, but we just want to give you a big hug and let you know that we see you.
We see you.
You are worthwhile.
You are meant for this life.
If things seem just too much right now, that’s ok. We will listen and help you through this. Together.
With a stronger recovery program built on compassion and healing, our team at Positive Reset allows you to take a step back and face your inner demons. We offer specialized psychological packages for those suffering from depression and anxiety.
Learn more about our individual therapy services in NJ.
Our updated services address the growing number of people experiencing various mental health conditions caused by the pandemic. Psychologists note that the uncertain future, combined with a sense of hopelessness and stagnation, have contributed to more of us experiencing anxiety and depression.
Further studies have likewise suggested that unless otherwise treated, severe depression can lead to a person attempting suicide. In fact, emerging data has shown that the national suicide rate in the last year alone has spiked, with experts saying that several cases could have been prevented with a more proactive approach to mental health.
We affirm our name by providing holistic, patient-centered care so that you develop emotional resilience through intensive individual therapy. Currently, we offer three individual therapy options: psychodynamic, CBT, and interpersonal.
Psychodynamic therapy, which is often considered traditional talk therapy, helps you recognize previously suppressed childhood traumas. Depending on each individual, this therapy can last from a few months to several years.
Cognitive-behavioral therapy, on the other hand, involves resolving negative self-perceptions. By changing the way you view the world and yourself, this therapy promotes gentle self-healing through medically proven techniques.
Lastly, there is interpersonal therapy which focuses on your behavior while interacting in social situations. This therapy is recommended for those who suffer from anxiety when speaking to other people.
All types of individual therapies can be conducted with or without medication. We tailor each program for your needs and do not follow a cookie-cutter approach to mental health.
We know how important psychological safety is in achieving breakthroughs. That is why we take every effort to make each patient feel that they can discuss their issues in a non-judgmental environment.
We accept clients from Ocean and Monmouth Counties.
You’re doing great.
Thank you for letting us be a part of your healing journey.
Visit us today to find out how anxiety therapy in NJ can help you.
