Higher HRV For Dave Asprey Fans: Top Tips For Vagus Nerve Stimulator Devices

So who is Dave Asprey? Only the father of biohacking! The American entrepreneur, author, and brand ambassador of the low-carbohydrate, high-fat “Bulletproof” diet has reportedly spent millions of dollars “hacking his own biology” to improve his longevity and overall health. 

Learn more about Dave Asprey’s biohacking approach to health at https://pulsetto.tech/blogs/blog/dave-asprey-tips-vagus-nerve-stimulation-device-to-increase-hrv      

Why Dave Asprey Fans Love Pulsetto 

Safe to say that, when it comes to alternative health and wellbeing, Dave Asprey has done it all! So he knows what works and the best way to get the best results…and so do his fans! 

If you fancy trying some non-invasive, drug-free biohacking for yourself, then you need to check out Pulsetto’s blog series. It includes detailed insights on how vagus nerve stimulation (VNS) works and how you can use VNS as part of a broader approach to fighting the body’s natural aging process.

Easy to use and comfortably worn around the neck, Pulsetto’s wellness device stimulates the vagus nerve with customizable low-level electric pulses. So you can be just like Dave Asprey and become your own biohacker!

Combine VNS With *This* For Better Results

We know that vagus nerve stimulation can have a big impact on our heart rate variability, our stress levels, and our chance of a good night’s sleep. But, as fans of the “father of biohacking” know, you can always maximize the impact of any change on your biomarkers when you combine it with a good diet and exercise.

Pulsetto recommends building VNS into your daily routine, which could include Dave Asprey’s advice on intermittent fasting and his famous intricately scheduled body workout plan. Doing this could help you improve your heart rate variability (HRV). Science has shown that higher levels of variability between heartbeats can help the body improve its resilience, making for faster recovery times and a more robust immune system. 

Using Your VNS Device Like A Biohacking Pro

Pulsetto’s vagus nerve stimulator is easy to use and quick to set up. With the accompanying app, it makes improving your HRV and de-stressing a breeze! But if you want to get the most out of your VNS device, then you need to follow these top tips:

• Choose the right device for you: there are a few VNS devices on the market, but few have the science, research and development that created Pulsetto. FCC-certified and worn around the neck, Pulsetto is hands-free comfort without any added stress.
• Take the time to set the custom features: the Pulsetto app has a full range of different pulse rates all optimized for different conditions, like better sleep or enhanced HRV. Take some time to familiarise yourself with the app, the calming music options and the monitoring software so you can track your results.
• Make VNS part of your routine: Dave Asprey knows that you get better results when a healthy lifestyle choice becomes a healthy habit. So make your VNS time part of your daily routine. After some trial and error, you will find the best time to dedicate to short VNS sessions that will see you reap the rewards.

So, think you want to be the next Dave Asprey-inspired biohacker? Try Pulsetto’s vagus nerve stimulation device for yourself at https://pulsetto.tech/blogs/blog/dave-asprey-tips-vagus-nerve-stimulation-device-to-increase-hrv