Have you ever tried a half-hour session in an infrared sauna? Well, now’s your chance, thanks to Agnes Beauty and Wellness in Huntington Beach.
If you're reading this, you've likely been in a sauna at least once in your life, and you know how hot they can get! In fact, they can get so hot that you forget they're doing you some good! But now, with Agnes Beauty and Wellness’ infrared saunas, you get the full sauna experience without frying yourself alive!
That's because the Huntington Beach spa's infrared sauna therapy services provide you with the relaxing and detoxifying benefits of traditional saunas without the extreme heat. The sessions are typically 30 to 40 minutes and can burn up to 600 calories.
Go to https://www.agnesbeautywellness.com/infrared-sauna-huntington-beach to find out more.
As opposed to traditional saunas, which heat the air rather than your body, Agnes Beauty and Wellness’ infrared saunas heat your body directly using electromagnetic radiation from infrared lamps. This means you'll be more comfortable during infrared sauna sessions and get more targeted results.
Generally speaking, you'll sit in the infrared saunas for anywhere from 30 to 40 minutes. Though the temperatures of the saunas can be adjusted from within, they are usually anywhere between 120˚F and 140˚F, which is 30˚F to 40˚F lower than traditional saunas. While inside, you also have the option to apply special creams to your body that enhance the speed, intensity, and detoxifying effects of the sauna.
Infrared sauna therapy serves many physiological purposes, including detoxifying your body, burning fat cells, relieving pain, healing wounds, boosting immunity, purifying skin, and lowering blood pressure.
The sessions also provide many mental benefits. For example, you'll likely feel much more calm and relaxed after stepping out of an infrared sauna. Because infrared saunas offer so many physiological benefits, you may also come away with improved energy and vitality. The sessions are also good opportunities to socialize with friends and acquaintances while simultaneously working on your body.
Infrared sauna therapy has been rigorously tested and researched and is generally considered safe with no side effects. With that being said, if you do have any health concerns, Agnes Beauty and Wellness recommends you consult with your doctor first, particularly if they are heart-related.
“The infrared sauna has become a fundamental part of my beauty routine,” said a satisfied client. “Not only are the sessions a great complement to my workout scheme, but they also create a mindfulness zone where I can mentally decompress and get back on track. I’m truly in my happy place when I’m in one of Agnes’ infrared saunas.”
To book an infrared sauna therapy session, you can fill out the appointment request form on the Agnes Beauty and Wellness website. They offer both individual and group bookings depending on your needs. In addition to infrared sauna therapy, the spa provides skin care services, facials, Buccal massages, body sculpting, DMK enzyme therapy, and many other treatments, all of which can also be booked through the website.
About Agnes Beauty and Wellness
Agnes Beauty and Wellness is owned and operated by Agnes Grumslys, a licensed esthetician with over 15 years of experience delivering high-end skincare services. They serve Huntington Beach and the surrounding areas and are currently accepting new clients.
To learn more about how infrared light can help you be healthier, visit https://www.agnesbeautywellness.com/infrared-sauna-huntington-beach
