If you’re looking for unique and effective methods for improving wellness during difficult times, you’re in the right place. Try online Nei Gong classes today!
Discover effective Taoist breathing mindfulness and meditation classes! Tranquil Cloud Temple are here to help you feel your best, even in these difficult times!
Taoist breathing techniques Qigong classes have been launched by Tranquil Cloud Temple. Taoism is an ancient tradition of philosophy and religious belief that is deeply rooted in Chinese customs and worldview. A major component is breathing as a form of meditation.
Tranquil Cloud Temple offers beginner-friendly and more advanced programs for residents of Chicago neighborhoods Albany Park, Belmont Cragin, Riverdale, Ashburn, Dunning. Programs strive to teach clients a way of living that enhances their body, mind and spirit.
Now they have expanded their class range to offer online Nei Gong classes. Their wide variety of classes are part of their emphasis on healing, transformation and self improvement.
Tranquil Cloud Temple explains that Taoism is about the Tao, which can be translated as “The Way.” This is described as the ancient creative principle of the universe, with all things unified and united by it.
Taoism promotes meditation, feng shui, fortune telling, reading and chanting of scriptures. Taoist breathing emphasizes kidney breathing and lower/upper back breathing.
Breathing techniques like this can help to create physical, energetic, emotional, mental and psychic power. Taoist breathing also helps to improve longevity and counter some of the effects of aging.
Taoist breathing systems use ancient techniques to improve the quality of breath and help practitioners to feel more alive. Breathing is important for maintaining and improving health, and the new online courses aim to teach the fundamentals to a wider audience.
A spokesperson states: “Like most Taoists, Quanzhen priests were particularly concerned with longevity and immortality through alchemy, harmonising oneself with the Tao, studying the Five Elements, and ideas on balance consistent with Yin-Yang theory.”
Tranquil Cloud Temple, Nei Gong online classes are well suited to those who want to improve their wellbeing during the pandemic. No in-person contact is needed, and clients can practice the techniques from the comfort of their own home.
Go to https://www.tranquilcloudtemple.com for all the details you need.
