Did the pandemic make you feel more depressed or anxious? If you live in Largo, Clearwater, Pinellas Park, Indian Rocks Beach or a surrounding part of Florida, discover the joy of dancing with monthly membership at Studio 131 (727-386-9639).
You can choose from a variety of group dance classes, including Latin and Ballroom. If dancing isn’t your thing, you can also attend regular group fitness classes. You’d be surprised how much better some regular activity can make you feel. Hey, you might even make some fun new friends.
Go to https://studio131.info/instructors for more information.
If you felt blue during the pandemic, you certainly weren’t alone. Lockdowns and social distancing policies had a measurable impact on mental health across Florida. The affordable membership program from Studio 131 is designed to help you blow the cobwebs off, as well as bringing our community back together.
So, what do the experts say? The World Health Organization reported a 25% increase in both anxiety and depression globally during the pandemic. As the trusted health advice website healthline.com points out, regular exercise can have several positive benefits for your brain and mental health. These include the release of endorphins and dopamine, as well as greater supplies of oxygen.
Experts also agree that regular social interaction can have a positive impact on mental health. With the latest programs, Studio 131 offers you a range of physical activities in a social setting. By combining the two factors, the venue hopes to provide you with a super fun way to get out and about again.
Along with Latin and Ballroom, dance classes can include swing, cha-cha, bachata, and burlesque. The venue also encourages membership from people of all ages. To that end, special deals are now available if you’re a student in the region.
About Studio 131
Located at 9025 131st Place, North Largo, Studio 131 offers a bright and modern space that is suitable for a variety of uses. In addition to private and group classes, the venue is available for events with up to 100 guests. Previous occasions have included wedding receptions, bridal showers, birthday parties, graduations, and corporate functions.
One member recently stated: “I love having dance lessons and doing yoga at Studio 131. The owner, Karen, makes everything so fun. She is full of energy and enthusiasm when teaching classes and that makes me want to come back for more. The studio itself is spacious and beautiful. It's just a great place to be.”
Whatever your age or ability, Studio 131 provides the perfect way to shake off the post-pandemic blues.
What are you waiting for? Check out https://studio131.info so you can learn more.
