SOLE Fitness (866-780-7653) has one of the biggest ranges of back-protecting, supporting and strengthening ellipticals and bikes in the US, and a new guide to help you find the right one for your needs.
When it comes to working out safely at home, SOLE Fitness has got your back.
Find out which one of their impressive ellipticals and stationary bikes are best for back pain, at https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-back-pain-safest-exercise-to-avoid-back-discomfort
SOLE Fitness has created a new guide comparing two of their bestsellers—ellipticals and stationary bikes—for low-impact, back-friendly home fitness use.
If your back pain has limited your ability to participate in physical activities or has put you off joining a standard gym for fear of exacerbating an injury, SOLE Fitness is pleased to be helping you get the right home gym gear for your needs.
In the new guide, they specifically break down the difference between their ellipticals and their stationary bikes. If you’re living with low back, mid back, or upper back injuries or stiffness, the good news is that both types of home fitness machines are great for recovering from back issues.
“We’ve built our ellipticals with a range of features specifically for people with back pain,” said their spokesperson. “These features include stride lengths that can be adjusted to match your natural stride and reduce strain, heavy flywheels that provide a smooth and stable movement and handlebars and foot pedals designed ergonomically to support a natural posture.”
The spokesperson added, “We also offer a great selection of bikes that can help alleviate back pain. Whether you prefer an upright or recumbent model, our bikes are built to offer the highest level of comfort and support. Recumbent bikes have a comfortable backrest and a seating position that lessens the load on the spine, and upright bikes give a conventional cycling experience while still providing back support.”
The guide also compares the specific features of some of their most recommended back-friendly elliptical and bike models, like their innovative SOLE LCR Bike and SOLE B94 Bike.
As the guide explains, all of SOLE Fitness’ machines also come with free lifetime access to the SOLE + fitness app. This comprehensive app contains hundreds of workouts and training exercises designed to be used with SOLE’s machines; and many of these have been made for spinal health and comfort.
If you are recovering from a back injury or are seeking a gentle low-impact workout, there is quite literally a lifetime’s worth of options!
If you want to work out consciously to protect, support and ultimately strengthen your back, SOLE Fitness’ team is also available online and over the phone to support you both before you buy your new elliptical or bike, and for aftercare.
If you want to get 'back' into home fitness, shop SOLE’s full range of ellipticals and stationary bikes at https://www.soletreadmills.com/
