Ready to take control over your stress levels and life choices? A Better Body (608-640-3646) offers personalized health and wellness coaching services from Kaitlin Rohowetz, including guidance on stress management and how to make positive lifestyle changes.
It's time for spring cleaning - and that means your whole life, not just your home! To help you take positive steps on a journey of personal transformation, Kaitlin Rohowetz at A Better Body offers custom health and wellness coaching packages.
Check it out at https://www.madisonbetterbody.com
The personal coaching programs are designed to give you a greater sense of empowerment and agency over your body and life choices.
With openings available for Spring 2024, the coaching packages highlight the way Kaitlin's personalized support can help you to achieve your goals while building a sense of confidence.
Research published in the Journal of Global Advances in Health and Medicine shows that health and wellness coaching is an important aspect of healthcare, as it can improve quality of life for many people while offering practical guidance for well-being. As a proudly woman-owned, local, LGBTQIA+ inclusive massage and esthetics center, A Better Body is committed to helping you realize your full potential.
“Through therapeutic modalities like massage and personal coaching, Kaitlin has found powerful healing methods and her life’s work,” says a spokesperson. “She’s served thousands in the Madison, WI area since 2012, empowering her clients to change their lives.”
Coaching sessions with Kaitlin may focus on a number of issues - depending on your unique needs - such as regaining control over eating habits, feeling confident and attractive, increasing energy, managing stress, and improving body image.
Kaitlin also helps you advance your career and meet life goals, while also working to overcome setbacks and challenges in a healthy, well-regulated way. She gives you practical guidance on how to develop better habits and addresses underlying reasons for stress eating or other negative patterns.
With a no-obligation Take Back Control Strategy Session available for first-time clients, Kaitlin is on hand to offer advice for how to improve your self-efficacy and adopt a new lifestyle.
Previous clients have positive reviews for the coaching services at A Better Body. “Kaitlin has helped me with awareness of what my body wants, solutions for stress and boredom eating, and building healthy habits without a feeling of deprivation,” says Richard E. “She has also helped me find creativity in my life and to state what I want and go after it. Thanks, Kaitlin!”
Take charge of your life again with help from Kaitlin Rohowetz at A Better Body!
Find more details and book a no-obligation strategy session at https://www.madisonbetterbody.com
