Outdoor Fitness introduces you to Australia’s emerging new trend in exercise: outdoor fitness facilities and the training groups and bootcamps using them. Looking for tips on weight loss and how going Keto might help? They’ve covered that too!
Are you ready to take your fitness routines beyond the gym and enjoy the beautiful Australian outdoors? Outdoor Fitness introduces you to the most enjoyable form of exercise you'll ever experience with a range of outdoor fitness options perfect for group workouts, bootcamps, women-only groups, or your own personal training goals. Whether you’re a fitness enthusiast or you're just looking to get started, this info is a game-changer.
Learn more and find out where and how you can join in at https://www.outdoorfitness.net.au
After the COVID-19 pandemic, we all developed a newfound appreciation for the outdoors. The desire to breathe fresh air and move freely has never been stronger. In response to this, there’s been a significant rise in the demand for open-air gyms and fitness facilities across Australia. It’s no surprise that more people are heading outdoors to exercise and enjoy both the beautiful scenery and that fantastic fresh air.
Australian councils, schools, and policymakers are stepping up to meet demand for more outdoor fitness opportunities by installing modern outdoor fitness facilities. These are ideal for everyone, whether you prefer working out in a group or shredding it on your own.
Outdoor Fitness has put together a list of the most popular groups to look into, including information about Goddess Outdoor Fitness, operated by Amy Mitchell in Sydney’s inner west. Amy is a qualified and insured trainer (Cert 111 and 1V in personal training) and accredited bootcamp and boxing instructor with extensive experience and training in pre- and post-natal exercise. Amy epitomises the potential outdoor exercise has to transform your life while widening your social circle with like-minded women.
You'll also find a range of outdoor exercise equipment designers and manufacturers for community purposes and links to distributors of personal, at-home equipment and workout accessories.
A spokesperson for Outdoor Fitness explains:
“Outdoor fitness groups are in their ascendency, they’re everywhere, catering to the needs of all fitness-seekers. We’re seeing bootcamps, women-only groups, and smaller groups where fitness trainers can attend to the needs of every participant. Instead of being trapped within the stuffy confines of a gym, all these groups and the makers of outdoor fitness equipment are giving fitness enthusiasts the options they deserve.”
Aside from enjoying Australia's beautiful views and getting a healthy dose of Vitamin D, exercising outdoors offers a range of benefits. Say good-bye to pricey gym fees and hello to easy access and an environmentally friendly option thanks to zero electricity usage - a win-win for your health and the planet.
While exercise alone might not lead to significant weight loss, combining it with a balanced diet will help you achieve your ideal weight and improve your overall health. Find out about the benefits of going keto and see if this is the right fit for your routines. The focus after all should be on your overall mental and physical wellness, not just weight loss.
The growing trend of outdoor fitness is making it easier for Australians to stay active and healthy. With accessible outdoor fitness facilities, you can enjoy a workout anytime, anywhere. It’s all about embracing the outdoors and making fitness a fun, social, totally accessible activity.
Are you ready to join the outdoor fitness revolution? Learn more about Outdoor Fitness and the people, places, and exercise options they're fanning out over, at https://www.outdoorfitness.net.au
