Are you struggling with an unhealthy co-parenting relationship? “Believe Your Own Mind” by Ayo Bomani — now available for pre-order on Amazon — is the perfect resource to guide you through this difficult process.
Parenting is hard enough without a toxic or narcissistic partner straining your mental health and risking the well-being of your kids. With her debut self-help book, “Believe Your Own Mind”, coming out November 29, 2024, Ayo Bomani offers you a reliable tool that will help you overcome the complex challenges of an unhealthy co-parenting dynamic while protecting your kids’ mental and emotional health long-term.
Preorder "Believe Your Own Mind" here!
As a mother who had to co-parent young children in a high-conflict, unhealthy dynamic herself, Bomani wrote this book to empower other parents with the knowledge and resources to manage a relationship with a difficult partner in a way that protects their kids from emotional abuse, gaslighting, manipulation, volatile behavior, neglect, or narcissistic abuse.
“This book will transform your sense of hope and optimism about the future by guiding you from a state of confusion, fear, and emotional turmoil in co-parenting with a toxic co-parent to a position of empowerment, clarity, and confidence,” said a spokesperson about “Believe Your Own Mind”.
“Believe Your Own Mind” gives you insight and actionable strategies on how to mitigate the mental and emotional impact of adverse childhood experiences. Through this book, you will gain a sense of community with those who have had similar co-parenting experiences while learning to set healthy boundaries and communicate more effectively.
The book also encourages you to become more proactive about your kids' mental and emotional development, outlining practical steps that will build their self-confidence, teach them to advocate for themselves, and develop their resilience in the face of difficult interactions with their other parent.
Plus, “Believe Your Own Mind” will come with a mobile app that will support you with daily affirmations, goal setting and tracking, reminders to practice good parenting habits, and more.
Ayo Bomani developed several psychological and social techniques to support her children’s mental health during her co-parenting struggles. With her debut book and upcoming “Believe Your Own Mind” mobile app, she hopes to help other parents foster a more nurturing, healthy environment for their kids in spite of the challenging co-parenting dynamics.
According to a spokesperson for Bomani, “'Believe Your Own Mind' has emerged from the crucible of personal experience. Her children, thriving due to the application of the tools the author developed, are a testament to the efficacy of the empowerment and inspiration the book provides.”
Click here for more on the upcoming “Believe Your Own Mind” launch.
