Fit & Fabulous Lifestyle with Pam Klim has launched a new fitness program aimed at people who want to improve their health, lose weight, better understand nutrition, and learn how their genetics impact their health.
Have you tried multiple diets, exercise plans, and fads, without success? Have you considered joining a personalized coaching program tailored to your specific goals, needs, and genetics? Do you want to develop long-term sustainable lifestyle habits to improve your life? If you have answered ‘yes,’ this is the program for you!
An online fitness and wellbeing coach based in Bettendorf, IA has launched a new personalized nutrition testing and fitness coaching program aimed at you if you are ready to make positive lifestyle changes now or in the new year.
You can find out more at https://www.facebook.com/FitAndFabulousLifestyleWithPamKlim
The newly launched program from Fit & Fabulous Lifestyle with Pam Klim is designed to help you make sustainable long-term lifestyle changes to help you regain your health and confidence. Pam explains she teaches you about the importance of nutrition, fitness, quality sleep, and stress management to help you achieve your goals.
Optimal outcomes and results in both body composition and overall health and wellbeing are the primary aims of the program. However, Pam explains she creates tailored plans based on your requirements, whether you want to lose weight, improve your training performance, or better understand nutrition.
Whatever your age or fitness level, you are encouraged to join the program as Pam can create modified workout plans for you if you are recovering from illness, injury, or disease. As well as coaching you to help you develop long-term healthy habits, Pam also acts as a motivational coach.
She aims to inspire you to work your hardest and not give up. For instance, she refers to Fridays as ‘Fitness Friday’ and adds that although you may have worked hard all week, Friday is no time to slow down or lose momentum. She explains that finishing strong is as important as starting strong.
Goal setting is a key aspect of the program as Kim explains the process involves you thinking about what you want to achieve and then mapping out the steps required to reach your target. She adds that your goals should be Specific, Measurable, Achievable, Realistic, and Timely (SMART).
A spokesperson said: “Up until now, nutrition and fitness programs have offered a ‘one-size-fits-all’ approach, leaving some people with fantastic results while others were left feeling as though they had failed once again. That is a thing of the past with nutrition and fitness DNA testing - it is time for you to start working smarter, not harder.”
You can find out more or enquire today by visiting the link provided!
