Oxnard Sleep Clinic Offers Drug-Free Therapies & Lifestyle Change Tips For RLS

Jul 4, 2024

Find long-term relief from restless limb syndrome at the Southern California Pulmonary and Sleep Disorders Medical Center.

Is RLS affecting your sleep quality and day-to-day life? With both drug-free and medical treatments available, the Southern California Pulmonary and Sleep Disorders Medical Center will help you find the most effective way to manage your symptoms for your unique needs!

Discover more about the clinic's RLS treatments at https://sleepmd4u.com/

How Common Is RLS?

RLS is characterized by uncomfortable sensations and an uncontrollable urge to move the legs or arms when people sit or lie down. As the center’s Medical Director Dr. Ronald A. Popper explains, the condition may occur in up to 15% of the US population. It can begin at any age and symptoms typically increase in frequency or duration as individuals get older. Since the symptoms are triggered by attempting to rest or sleep, RLS is often associated with daytime fatigue or insomnia.

Primary & Secondary RLS

The Southern California Pulmonary and Sleep Disorders Medical Center offers treatment for both primary and secondary RLS. The former is considered idiopathic or with no known cause, while the latter is caused by a precipitating condition such as an iron, vitamin, or mineral deficiency, diabetes, neurologic disorders, kidney failure, or pregnancy.

The clinic also notes that certain medications like anti-depressants, antihistamines, anti-nausea medications, and central nervous system stimulants often used as first-line treatments for ADHD, can worsen RLS. Caffeine, tobacco, and alcohol consumption can also have a negative impact.

How is RLS Treated?

To determine and address an underlying medical condition causing RLS, Dr. Popper advises you to consult your physician first. Following this, behavioral treatment plans may focus on exercise to improve blood flow, lifestyle changes, and self-care practices like soaking the affected limbs and massage to alleviate symptoms.

If these actions are not sufficient, the Southern California Pulmonary and Sleep Disorders Medical Center’s pharmacological approaches involve supplementing vitamins and minerals and various types of medication. These encompass dopamine antagonists, GABA receptors, analgesics, and sleep medicines.

If you’re experiencing symptoms, you can complete The International Restless Limb Syndrome (IRLS) Rating Scale assessment via the website to be contacted by a member of the team!

In addition to RLS, the Southern California Pulmonary and Sleep Disorders Medical Center treats a wide range of sleep disorders. For example, it offers mask-free Bongo Rx Therapy and Inspire Therapy for OSA.

“It’s rare to find a doctor’s office where you have a consistently good experience with each visit and call,” said a satisfied patient. “Over the course of my time as a patient here, they have run tests, asked good questions, remained patient with me, and ultimately diagnosed and successfully treated a lifelong issue. My quality of life is remarkably improved.”

To start your journey toward uninterrupted rest and sleep now, call the Southern California Pulmonary and Sleep Disorders Medical Center at 805-557-9930!

To find out more, visit https://sleepmd4u.com/

Web Analytics