Physical Therapist Lost Creek, TX Does Running Form & Foot Strike Evaluation

What you don’t see or know can hurt you. For instance, poor running form can cause a host of problems. That’s why Axiom Physiotherapy offers a comprehensive analysis so you can run like a pro.

The evaluation aims to correct your form so you can prevent injuries and optimize your finish times. High-speed cameras are used to take rear and side view footage at 120 frames per second, revealing issues not readily visible to the naked eye.

Learn more about physical therapy here by visiting https://www.axiompt.com/

Taking advantage of this assessment can help you address issues such as runner’s knee, shin splints, and plantar fasciitis. During the session, the staff will provide real-time feedback on how to improve your form. Furthermore, you will receive a written report with a frame-by-frame analysis 24 hours after the evaluation.

Running is a popular fitness activity because of its relatively low barrier to entry. In fact, Livestrong reports that about 50 million Americans regularly run, representing 15% of the population.

However, you may not be aware of proper running form, which adds undue stress to your joints, muscles, and ligaments, potentially leading to injuries. By employing science-backed techniques, Axiom Physiotherapy can detect and address these often unseen problems.

Before the analysis, physical therapists will review your shoe selection, running mileage, and injury history. During the session, all aspects of your running form — including stride length and foot strike — will be evaluated.

You can learn more about running analysis by requesting a 20-minute discovery call. If you need a consultation for other injuries, you can also book a telehealth session.

Axiom Physiotherapy helps athletes pursue their passion by finding and addressing the root causes of injuries. It was established by Ben Shook, a physical therapist who holds a certificate from the International Academy of Orthopedic Medicine. Among its other services are massage therapy, dry needling, custom orthotics, and therapeutic exercise.

A satisfied client shared this review: “I was in a lot of pain with Achilles tendonitis and plantar fasciitis, but my condition is so much better now. Along with physical therapy, the staff provided me with exercises I can do at home. I would recommend Axiom Physiotherapy because of its professionalism, kindness, compassion, and experience.”

Perfect your running form to be free from injuries and worries. What are you waiting for? Book a running form evaluation with Axiom Physiotherapy today!

Check out https://www.axiompt.com/services/running-analysis for more details.