If you suffer from grief, trauma, or depression, spending weeks or months with a therapist might not be very appealing. The EMDR therapies offered by Grigore Counselling (778-883-4819) can provide you with a real alternative.
The approach is also known as Eye Movement Desensitization and Reprocessing, and it can help you recover from a wide range of mental health concerns, including trauma, grief, depression, and anxiety. Whatever your age or concern, EMDR might be the answer to your problems.
Go to https://www.thecelebritysaviour.com for more information.
Traditional psychotherapy methods usually involve lengthy discussions focusing on your thoughts, experiences, and emotions. Probably not something you relish. The EMDR services offered by Grigore Counselling help your brain to process unresolved traumas using a natural healing process. As such, you can often achieve positive outcomes in much less time.
So, how does it work? Traumatic experiences involve several interconnected parts of your brain, including the amygdala, which is responsible for generating your fight, flight, or freeze instinct. Unfortunately, our brains don’t always process these events effectively, meaning that any associated memory will cause the fight-or-flight response to reoccur well into the future. That’s why you feel like you’re frozen in the moment.
Of course, if you’ve had a traumatic experience, the reawakening of powerful emotions is terrible. The EMDR therapies from Grigore Counselling help your brain to process memories of an event, disconnecting them from the fight-or-flight response that they generate. You will still remember the event, but your brain won’t trigger those horrible feelings anymore.
In addition to helping resolve PTSD and other stress-related conditions, the approach can address anxiety, panic attacks, depression and bipolar disorder, grief and loss, substance abuse and addiction, and more. As previously mentioned, your EMDR treatment can also be effective in a much shorter timeframe than other psychotherapies.
About Grigore Counselling
Having faced his own struggles with anxiety, depression, and trauma, company owner and therapist Robert Grigore discovered the positive and measurable impact that EMDR offers. He became a Certified EMDR Therapist and Approved EMDR Consultant in order to share the powerful technique with others.
Grigore Counselling holds memberships in EMDR Canada, the EMDRIA, the BCACC, and BCPFFA.
One business owner and client recently stated: “Robert is the most knowledgeable, helpful, and professional therapist I have ever had the pleasure of meeting and also a sincerely nice guy. He has helped me immensely and I can’t thank him enough. The experience was life-changing.”
Feeling like you’re living a normal life again really is within reach. See how EMDR is changing lives around the world.
Arrange a consultation today. Check out https://www.thecelebritysaviour.com so you can learn more.
