Need a few days to just switch off and recharge the batteries? Then sign up for Go With The Glow’s upcoming Scottish Highlands health and wellness retreat.
We all need that "me time" every once in a while, and what better way to get it than on Go With The Glow's upcoming "Re-Wild in Scotland Retreat," scheduled for September 19-23, 2024? You'll get to do yoga, wild swimming, hiking, journaling, meditation, and SOMA breathing, all in the serene landscapes of the Scottish Highlands.
Go to https://www.gowiththeglow.com/scotland to learn more about this fantastic opportunity.
In addition to the many activities held every day of the retreat, you'll be treated to chef-prepared vegetarian and vegan meals and a variety of health and wellness procedures. You will stay in one of Scotland’s premier private lodges, complete with its own loch.
“Our retreat is like a haven for nurturing personal growth and enhancing your overall well-being,” explained a spokesperson for Go With The Glow. “Each day is dedicated to self-focus, goal-setting, and unlocking your potential. You’re given time to find balance and flourish in a space where you are the priority.”
A typical day on the retreat includes a morning yoga-breathwork session, an afternoon hiking and swimming session, an evening yoga-breathwork session, and a late-evening reflection session. Breakfast, lunches, and dinners are usually scheduled for 9 am, 1 pm, and 7 pm respectively, and there are also three hours of free time scheduled from 2 pm to 5 pm.
The retreat is ideal for anyone who is overstressed, overworked, burnt out, or going through a major life change. You'll be encouraged to build relationships with other participants, connect with nature, embrace your creative side, and ultimately recharge or reset your mind, body, and spirit.
A past retreat participant had this to say about their experience: “My Go With The Glow retreat was an adventure I won’t soon forget. Our days were filled with an amazing programme of not just activities but bonding and soul-discovery opportunities as well. I feel more energised, optimistic, and enthusiastic about life. It’s like my reset button was pressed.”
Generally, Go With The Glow's retreats have around 10 to 13 participants and 1 to 3 facilitators whose job is to guide proceedings. The majority of participants are women (usually mothers), however, men are welcome to sign up as well. In fact, a lot of couples use the retreats as opportunities to spend quality time with each other and develop deeper bonds.
The total cost of the 5-day/4-night retreat is £1300 for a shared room and £1700 for a private room. If you are interested in signing up, you can request a full itinerary and reserve your spot by visiting the website below.
Don't wait! Visit https://www.gowiththeglow.com/scotland today and get ready for the trip of a lifetime!
