Looking for a way to treat trauma or PTSD without relying on pills? Want to get to the root of your issue, address it, and reduce its impact on your life so you can enjoy better growth and well-being? Call Soho Integrative EMDR (646-585-1610) today!
Not much unlike the physical job of excavation, unearthing and sorting through traumatic memories is oftentimes hard work. But with eye movement desensitization and reprocessing (EMDR), which works to reduce distress that is directly linked to traumatic memories by using bilateral stimulation such as eye movements, it doesn’t have to be an arduous, lifelong task.
See how Soho Integrative EMDR uses this powerful therapy approach to help clients work through their trauma at https://www.sohointegrativeemdr.com/how-we-work
Their therapists combine EMDR, used as the foundational therapeutic tool, with other psychotherapy techniques such as emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to develop a comprehensive and personalized treatment plan for individuals dealing with trauma and post-traumatic stress disorder (PTSD).
They address the multiple facets of PTSD and face trauma from a range of perspectives, including relationship dynamics, memory processing, emotional regulation, cognitive restructuring, and skill development. Soho Integrative EMDR can assist you in laying the groundwork for a comprehensive path toward healing and resilience through this multi-layered approach to treatment. More specifically, with their integrative methods, they can not only address the root causes of trauma but also provide practical life skills and strategies for you to manage everyday emotional challenges.
Soho Integrative EMDR is made up of a team of clinical psychologists who utilize up-to-date techniques, technologies, and research to guide their use of EMDR in their therapeutic work and its integration with other therapy methods. Studies have found that combining EMDR with other evidence-based therapies, such as EFT and DBT, can be effective in treating trauma and PTSD. These complementary methods may enhance the overall therapeutic effects and provide a more comprehensive approach tailored to the specific needs of patients.
Each psychologist at the practice is trained in a combination of methodologies, including mindfulness and hypnosis and acceptance-based, attachment-focused, and trauma-informed therapies, to help patients effectively process, manage, and heal from their traumatic experiences. They also specialize in specific areas of trauma, such as childhood sexual abuse, complex PTSD, and acute and chronic trauma.
EMDR focuses on an individual’s beliefs about their past, present, and future and the traumatic events that shape them. Through it, you can process painful memories, diminish their long-term effects, and develop mechanisms to manage them.
EFT may be integrated with a therapy approach to focus on emotional recovery, depending on a person's requirements. It facilitates the analysis and reshaping of emotional responses. For individuals whose experience of trauma has impacted their ability to form and sustain secure relationships, the doctors may also incorporate attachment-focused therapy.
For those who have severe emotional fluctuations and impulsive behaviors after their trauma, DBT may be integrated. DBT's focus on abilities such as distress tolerance, mindfulness, and emotional regulation supplements other therapies by providing practical strategies for managing day-to-day symptoms and responses.
Soho Integrative EMDR also specializes in helping individuals who are tackling fears and phobias, eating disorders, depression, anxiety, insomnia, and issues related to pregnancy, relationships, and self-esteem.
“At Soho Integrative EMDR, our heartfelt mission extends beyond therapy — it’s a commitment to journey alongside individuals as they navigate through the complexities of healing from trauma,” a representative of the practice said.
Ready to get to the root of things and begin your journey to empowerment and a happier, healthier life experience? Give Soho Integrative EMDR a call today, or head to https://www.sohointegrativeemdr.com/how-we-work to book a consultation or appointment.
