Are you ready to reclaim your past and live in the present, happier and with more confidence? Soho Integrative EMDR (646-585-1610) is a new EMDR practice that can help you manage your trauma through an integrative approach.
It’s time to change the way we view mental health. Instead of just prescribing multiple pills that may or may not be effective, we need to view mental health as medical conditions that should be treated at their root causes. Just as you wouldn’t tell a person who has just broken their leg to just “change the way they think” to heal, we need to use a more holistic approach in managing and resolving mental health disorders.
If you're looking for such an approach, a team of specialists is introducing an integrative approach to EMDR, or eye movement desensitization and reprocessing, at its clinic in New York. Find out more at https://www.sohointegrativeemdr.com/how-we-work
Soho Integrative EMDR follows an integrative approach to therapy, combining EMDR with cognitive behavioral therapy (CBT), and other mindfulness techniques. Resident clinicians Dr. Rebecca Hoffenberg, Dr. Laura Faiwiszewski, and Dr. Irada Yunusova take particular care in designing custom programs that can help you address the root causes of your trauma and develop practical life skills so that you can handle everyday stresses more effectively.
A spokesperson for the group wrote, "By working flexibly and incorporating other forms of therapy such as CBT, mindfulness, and hypnotherapy, we address not just the trauma or traumas themselves, but also the issues that arise in response to the trauma that continues to wreak havoc on our lives."
Contrary to popular belief, EMDR is not limited to the treatment of PTSD. Rather, it is a tool used in integrative therapy to deliver long-term recovery for a variety of conditions, including eating disorders, generalized anxiety, and severe depression. The new EMDR practice guides you to reprocess your past so that you can live fully in the present.
The best way to think about it is to change the way you see and understand the past. We often carry within us residual trauma that manifests itself in different ways, whether that’s being scared of romantic relationships or feeling constantly worried.
With the help of Soho Integrative EMDR, you learn what may be causing you to think a certain way and develop healthier strategies to live.
EMDR is a growing mental health therapy method for seemingly “incurable” illnesses. During EMDR, you are guided to move your eyes in specific ways while you process traumatic memories. The goal of any EMDR session is to help you safely confront your trauma and learn better coping methods for you. In doing so, you are able to live life with more freedom and confidence.
Research shows that when combined with other mindfulness techniques, EMDR may offer significant therapeutic benefits. The team at Soho Integrative EMDR explains that they use this holistic method to provide healing in a deeper, more meaningful way.
All custom programs are a combination of EMDR and mindfulness-based stress reduction, psychoanalysis, CBT, acceptance and commitment therapy, and motivational interviewing. Depending on your needs, advanced hypnosis may also be recommended.
The EMDR practice uses the latest technologies to supplement all bilateral stimulation sessions. These technologies help guide clients, even virtually, to benefit from a multi-sensory therapeutic experience.
Go to https://www.sohointegrativeemdr.com/how-we-work so you can learn more.
